Schnarch Frei : Therapy

The “SchnarchFrei Therapy” is registered medical device class 1 according to MDR. With the SchnarchFrei therapy, you can treat your snoring yourself, in a soft & natural manner. Permanently, without a painful surgery or uncomfortable & expensive devices to wear during sleep. With only 15 minutes of daily training, you can significantly reduce your snoring after just a few weeks. Please note: Access to this app requires a valid doctor's prescription within the German healthcare system. The application is currently undergoing the official DiGA (Digital Health Application) approval process. Snoring is more than a bedroom annoyance & shouldn't be ignored, because it can become a serious health issue for the snorer himself. The SchnarchFrei therapy strengthens the tissues in the ENT area through targeted training. This keeps the airways more open during sleep. Oxygen saturation increases, sleep is more restful, the immune system is strengthened & the daily performance is improved. Up to 80% of our users notice an improvement in their sleep & quality of life after just a few weeks, as well as a significant reduction of their snoring noises. This innovative & effective therapy has already been scientifically proven in several clinical trials. We have demonstrated significant improvements in sleep quality & daytime sleepiness in our pilot study with 190 diagnosed sleep apnoea (OSA) & snoring (rhonchopathy) probands after just 3 months of training with the SchnarchFrei Therapy app. The SchnarchFrei therapy consists of the App & the UtilityPack. The SchnarchFrei therapy is trained with the app. For some exercises you need proven utensils from speech therapy. The ROOT CAUSE of SNORING is mostly a muscular weakness in the mouth & throat. The tissue relax & obstructs the airway during sleep. In general, there are 3 anatomical locations where airway obstructions occur: at the soft palate, the base of tongue & the larynx. SchnarchFrei ist recommended against: Daytime tiredness Reduced performance Dry mouth or headache when getting up Lack of concentration WHY train SchnarchFrei: 48 easy-to-understand video exercises Anatomical explanations Tips for healthy sleep & snoring prevention Personalized training program in 4 levels Training timer & individual reminder for better results Meditations & breathing exercises Optimized sleep cycle Sleeping through the night again Reduced pressure setting for CPAP mask users Better pronunciation & tightens facial muscles Strengthens the immune system More energy & vitality in everyday life Better ability to concentrate Less teeth grinding during sleep Prevention of high blood pressure, Diabetes, dementia, impotence, stroke, heart attack Up to 10 years longer life expectancy Deep & healthy sleep is important for a better quality of life, more daytime productivity & harmony in the bedroom. SchnarchFrei is recommended from the age of 18. PURPOSE OF USE the SchnarchFrei app is used to treat organic tissue weakness in the mouth & throat as the root cause of snoring & OSA. The full range of functions is described on our website & the medical purpose is stated. DISCLAIMER the SchnarchFrei app is a supportive tool & not a diagnostic tool or substitute for standard treatment. It's never intended to replace medical advice or a consultation with a MD. In emergencies, consult a MD immediately. If you feel unwell during physical activity, consult your MD. If you suffer from one of the conditions listed below, discuss with your MD whether & which aspects of SchnarchFrei Therapy are suitable for you before you carry out the exercises: - Swallowing disorders, Mental impairments - Cognitive, intellectual impairments Always put your well-being first, consult a healthcare professional if necessary. Please read the instructions for use before starting to use SchnarchFrei https://schnarchfrei.de/gebrauchsanweisung/ UDI (01)04170000085836(8012)