Quit Any Addiction - Loutra

Quitting is hard. Doing it alone is harder. Loutra gives you an otter that depends on you — and somewhere to be honest about how it's actually going. QUIT MORE THAN ONE THING Nicotine, alcohol, weed, porn, scrolling, sugar, gambling, or something only you can name. Each one keeps its own counter, its own calendar and its own history. Slipping on one doesn't touch the others. ONE CHECK-IN A DAY Say how the day went. Your otter reacts. It takes seconds, and it's what brings you back tomorrow. A bad day never costs you anything. The bar only ever goes up — which is exactly why it's safe to answer honestly. WHEN THE URGE HITS When an urge hits, open the app, breathe with your otter until it passes, and note what set it off. After a few, they stop taking you by surprise. SOMETHING TO DO INSTEAD Fourteen small games, all free: pop bubbles, follow a rhythm, catch fish with your otter. They exist for the ten minutes you have to get through — and none of them can be lost. TALK TO YOUR OTTER Tell it what's going on, at 2am if that's when it hits. It's an AI, and it says so — but it knows how many days you've kept, what you logged and what usually sets you off, so you're not explaining yourself from scratch. It's a chat, not a therapist, and it hands you real help when something needs a person. SEE WHAT YOU GET BACK Money not spent. Hours not lost. Every clean day adds to the total, and a slip only ever costs that one day. YOU'RE NOT THE ONLY ONE A public feed where people say what's actually happening, filtered by what they're quitting. Add friends by code and send them support. No photos, no follower counts, nothing to compare yourself to. A ROOM WITH PEOPLE WHO GET IT Open a room, share the four-letter code, and talk. Everyone inside sees each other's clean days and how today went. A hundred people get in free, and no room ever says what anyone is quitting. WHAT'S FREE Two addictions, the daily check-in, streaks and calendars, what you're saving, breathing exercises, all fourteen games, one urge logged per day, the whole social feed, and joining any room. WHAT PREMIUM ADDS Unlimited addictions. Unlimited urge logs. The patterns behind your cravings. Every breathing rhythm. More reminders for the moments you know are hard. Talking to your otter. And a room of your own, free for the first hundred people who join it. ——— Loutra is a companion, not medical care. It cannot replace a doctor or a therapist. If you're in danger, call your local emergency number. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them any time in your device's subscription settings. Terms of Use: https://loutra.app/terms Privacy Policy: https://loutra.app/privacy