Simple Weight Tracker

Simple Weight Tracker is your ultimate privacy-focused companion for monitoring weight, health indices, and body composition. Designed for users who want deep insights without compromising their personal data, all your information stays securely on your device. Whether your goal is weight loss, muscle gain, or maintaining a healthy lifestyle, our app provides the professional tools you need to succeed. KEY FEATURES: ✅ Advanced Health Metrics: • BMI (Body Mass Index): Automatically calculated and adjusted for your ethnicity (WHO/NHS guidelines). • WtHR (Waist-to-Height Ratio): A better indicator of health and abdominal fat risk. • BRI (Body Roundness Index): Modern metric for body shape and overall wellness. ✅ Full Body Composition Tracking: • Monitor Fat Mass, Lean Mass, and Body Fat Percentage. • Track Bone Mineral Content (BMC) and BMD (Bone Mineral Density). • Record T-scores and Z-scores for long-term bone health monitoring. ✅ Regional Body Breakdown: • See exactly where your body is changing with fat and lean mass logs for your arms, legs, and trunk. • Track visceral fat levels and your Android/Gynoid ratio. ✅ Habit & Health Integration: • Log daily habits like water intake, movement, and sleep quality alongside your weight entries. • Add notes to your logs to track how you feel or what you ate. ✅ Privacy & Security: • 100% Local Storage: We never upload your health data to a server. Your data belongs to you. • App Lock: Secure your sensitive logs with a 4-digit PIN (Premium feature). • No Account Required: Start tracking instantly without signing up. ✅ Data Management: • Export your data to JSON for backups or CSV for sharing with your doctor. • Easy restore functionality to move your data to a new device. Why choose Simple Weight Tracker? Unlike other apps, we prioritize simplicity and privacy. There are no cluttered social feeds and no hidden data sharing—just a powerful, minimalist tool to help you understand your body and reach your goals.