Simetry Up

Simetry Up helps you understand how your body moves and where muscle imbalances are holding you back. The app guides you through standardized mobility tests for all major muscle groups, records your results, and builds a clear picture of your physical state over time. After each test session you see exactly how the left and right sides of your body compare, which zones need attention, and how your mobility changes from week to week. The Body Map screen shows detailed progress bars for every muscle group so you always know your current numbers at a glance. The Recovery section lets you log how you feel each day, tracking sleep quality, fatigue, soreness, and tension across key areas. The Analytics screen combines all your test results and recovery data into trend charts and an overall body score that reflects your real condition. Based on your results, the app recommends targeted corrective exercises and structured routines designed to address your weakest zones. Simetry Up is for anyone who wants to move better, reduce pain, and maintain balance between both sides of the body.