Meridian: AI Gym & Diet Coach

Meridian is your AI gym and diet coach in one app. Plan and log every workout, count calories from a photo of your meal, hit your macros and watch your strength and your body change, all in one place. No ads, no clutter. ONE APP FOR TRAINING AND NUTRITION Most people keep a gym log for workouts and a separate calorie tracker for food. Meridian is a gym and calorie tracker in one, so your training and your diet work toward the same goal. AI COACH FOR GYM AND DIET • AI workout planner: get a training plan built around your goal, your experience level and the equipment you have • Ask your AI coach about your workouts and your nutrition, and get advice based on your own data • Your AI coach adapts your training split as you progress • Smart queue: always know which session is next WORKOUT TRACKER & GYM LOG • Log sets, reps, weight and RPE in a few taps • Build your own routines and templates, and swap exercises in seconds • Built-in rest timer and warm-up calculator • Personal records and 1RM records for every exercise • Strength score based on strength standards • Strength progression charts to track progressive overload, volume and consistency • Made for strength training, weightlifting and bodybuilding CALORIE COUNTER & MACRO TRACKER • AI calorie counter: take a photo of your meal to estimate calories, protein, carbs and fat • Or just tell the AI what you ate and get instant nutrition estimates • Barcode scanner for packaged food • Macro tracker and protein tracker with daily targets • Calorie goals for weight loss, maintenance or muscle gain • Food diary with a clear daily breakdown • Water tracking BODY PROGRESS • Track your body weight and body measurements over time HOW IT WORKS 1. Tell Meridian your goal, your experience and the equipment you have 2. Get an AI-built workout plan plus daily calorie and macro targets 3. Log each workout in the gym log, and each meal with a photo, a barcode scan or a quick message to the AI 4. Follow your strength progression, personal records and body measurements week after week WHO IT'S FOR • Lifters who want a fast gym log that shows when to add weight or reps • Beginners who want an AI personal trainer to tell them what to do next • Anyone in a calorie deficit for weight loss, or eating for muscle gain, who needs a quick calorie counter and protein tracker • Anyone who wants one diet and exercise tracker instead of two separate apps • Minimal dark design with zero ads • Available in 23 languages Download Meridian and train and eat with one plan.