Shredbod: Gym Workout Plan

A WORKOUT THAT FITS YOUR BODY TODAY Shredbod builds an explainable workout plan around your goal, available equipment, training time, experience, weekly targets and recovered muscles. Open “Why this workout?” to see the reasons behind every plan. TRAIN WITH A PLAN • Generate balanced gym or home workouts for 30, 45, 60, 75 or 90 minutes • Progress weight and reps from your completed history • Keep movement patterns balanced and recovery-aware • Swap an exercise for a ranked alternative that matches movement, muscle and equipment • Build straight sets, supersets or circuits FOLLOW 204 EXERCISE GUIDES Every exercise includes exactly three coaching instructions plus three or four illustrated stages. Choose masculine or feminine athlete art, search by muscle or equipment, and move through difficulty ladders at your own pace. LOG WITHOUT LOSING YOUR PLACE Track sets, reps, weight, duration, distance, rest, notes and effort. Shredbod preserves active workouts, personal records, body measurements, weekly targets and recovery estimates in a local-first database on this device. Export a readable copy whenever you choose. PRIVATE AND OFFLINE-FIRST No account is required. Your workout history and body data are not uploaded to Shredbod. The exercise catalog, illustrations, planning engine and workout log are bundled for offline use. Only subscription validation is handled by RevenueCat and Google Play. ONE COMPLETE WORKOUT INCLUDED Finish one personalized workout before deciding. Shredbod Pro then unlocks unlimited generated workouts, history, records, recovery, body trends, targets, templates, repeats, manual and on-demand workouts, and custom exercises. SHREDBOD PRO Choose monthly access or the annual plan with a 7-day introductory trial when eligible. Payment is charged to your Google Play account after confirmation. Subscriptions renew automatically unless canceled. Manage or cancel in Google Play subscriptions. Terms: https://shredbod.expo.app/terms Privacy: https://shredbod.expo.app/privacy Support: https://shredbod.expo.app/support