Shoorah: Mental Health & Calm

Shoorah is a mental health and wellness app that provides access to self-care tools, guided mindfulness content, and professional mental health support services. The platform is designed to help users manage stress, improve emotional wellbeing, and build healthier daily habits. Key Features: • Guided meditations and mindfulness sessions • Breathwork and relaxation programs • Sleep support resources • Journaling and mood tracking tools • Positive rituals and habit-building programs • Wellness challenges and self-reflection tools • Access to counselling and therapy sessions with qualified professionals • Mental wellness resources and educational content Mental Health Support: Shoorah offers mental wellbeing support through structured self-help content and optional access to professional therapists and counsellors for guidance and support. The app may include self-assessment questionnaires intended for informational and self-reflection purposes only. These assessments are not medical diagnoses and should not be used as a substitute for professional medical advice. Shoorah helps users with: • Stress management and relaxation • Emotional wellbeing • Mindfulness and focus • Sleep improvement • Personal growth and self-awareness • Healthy coping strategies • Mood support and resilience Important Disclaimer: Shoorah is not a medical device and does not provide medical diagnosis, treatment, or emergency healthcare services. Any therapy or counselling services provided through the platform are for mental wellbeing support. Users should consult a qualified healthcare professional for medical concerns. Subscription Pricing: Following a 3-day free trial, Shoorah offers an auto-renewing monthly subscription at £5.00 per month, a 6-month subscription at £26.00 (£4.33/month), or a 12-month subscription at £45.00 (£3.75/month). Read more about our terms and conditions: https://shoorah.io/terms-conditions/