Tinnitune

Tinnitune helps you understand your tinnitus, build habits that make it less intrusive over time, and find calming sound when you need it — starting with a short, private intake that builds a plan around you. HOW IT WORKS Answer a few quick questions about your tinnitus — how long you've had it, what it sounds like, how it affects your sleep and focus — and Tinnitune suggests where to start. From there: match the exact pitch on the Tune tab, generate a masking sound tuned to it, and layer in guided programs, CBT exercises, and journaling as you go. FREE, ALWAYS • A short intake that builds your personal starting plan • Pitch-matching to find your tinnitus frequency • Custom masking noise (narrowband, white, pink, brown, notched) • One-tap Sleep Mode — calming sound, gentle volume, and a timer that fades out on its own • Save up to 3 presets UNLOCK PREMIUM FOR • Guided multi-day programs (sleep reset, habituation, focus) with streak tracking • Short CBT-based exercises for tinnitus-related distress • A daily journal to track loudness, distress, sleep, stress, and mood over time • Personalised Relief Engine — compare sounds side by side and let Tinnitune learn which works best for you • Unlimited presets, organized into folders • Rain and ocean ambience layered under your masking sound • Binaural beats with focus, relaxation, and deep-sleep presets • Notched music therapy — play your own music with your tinnitus frequency filtered out • Precision ear calibration, tuned separately for each ear • Quick Relief — one tap to start soothing sound during a flare-up • Insights dashboard: weekly listening time, most-used sound, longest streak • Session history and trends, with a clinician-ready PDF export to bring to appointments • Back up and restore your data to a file, anytime • Bedtime and streak reminders BUILT FOR PRIVACY There's no account, no backend, and no ad tracking. Your profile, presets, and any journal entries stay on your device unless you choose to export or share them yourself. Full privacy policy available in-app. WORKS IN YOUR LANGUAGE Available in English, Spanish, French, Punjabi, Arabic, Urdu, Chinese, Japanese, and Vietnamese, with full right-to-left support for Arabic and Urdu. A NOTE ON WHAT THIS APP IS Tinnitune is a self-management tool — it is not a medical device and does not diagnose, treat, or cure tinnitus or any hearing condition. During the initial intake, we ask about a few symptoms worth flagging to a doctor. If your tinnitus is new, sudden, one-sided, or accompanied by hearing loss, dizziness, or other symptoms, please see a doctor or audiologist — Tinnitune is here to support that care, not replace it.