BULQ - Workout Tracker Gym Log

Logging a workout should take a second, not a sentence. BULQ gets out of your way and tracks every lift you put up. BULQ is the Android gym tracker built for lifters who hate menus. No ads in your rest timer. No paywalls when you hit a PR. No "Pro to start a workout" interruptions. Just a clean workout log, a muscle map that lights up after every session, and analytics most competitors charge for from day one. WHAT'S FREE — FOREVER • Unlimited workout logging • 770+ exercises across barbell, dumbbell, machine, cable, kettlebell, band, and bodyweight • Edit any exercise — even built-ins. Reset to default anytime. • 20+ built-in programs including Starting Strength, Stronglifts 5×5, 5/3/1, Greyskull LP, nSuns, Push/Pull/Legs, Upper/Lower, Average to Savage • Unlimited custom plans, unlimited custom exercises, 5 custom routines • Supersets, working / warmup / drop / failure / AMRAP sets, RPE • Rest timer — customizable, alarm + haptics, survives backgrounding • Between-set breathing guide — coherent, box, or cyclic sighing. Off by default. • Muscle map after every workout (primary, secondary, PR) • PR detection across 5 brackets: 1RM, 3RM, 5RM, 8RM, 10RM • Insight cards (stale PRs, neglected muscles, volume anomalies, milestones) • Activity heat map • Dashboard with weekly streak, plan progress, weekly muscle map • Plate calculator, 1RM calculator, and warmup calculator inside your workout • Body measurements (11 metrics, timeline) • Workout history, all-time, with per-set breakdown • Wear OS — log sets and run your rest timer from your wrist. Health Connect sync. • 7-day and 30-day stats • Coming from Hevy, Strong, or Lyfta? Import your CSV — we read all three. • Local JSON export and Hevy-format CSV export — your data, always • Make it yours — dark or light theme, six accent colors • Works offline — log with no signal and no account • No ads. Ever. WHAT PRO UNLOCKS • Unlimited custom routines • Unlimited custom charts (My Charts builder — 1RM, volume, frequency, anything) • All-time stats (3M / 6M / 1Y / all) • Automatic cloud backup after every workout $2.99/month, $19.99/year, or $49.99 lifetime. Pay once, own it. LOG A SET IN 1 TAP BULQ auto-fills weight and reps from your last session. If nothing changed, one tap logs the set. Swipe between exercises, edit completed sets, add lifts mid-workout, reorder on the fly. The mini bar stays put while you do anything else. SEE WHAT YOU COOKED Every workout ends on a muscle map. Primary muscles light in lime, secondary in muted lime, PR muscles in gold. The hero stat strip shows total sets, total volume, total reps, and PR count. Volume delta vs. your last workout of the same name — heavier than last time, you'll know. AUTO-INSIGHTS, NO SETUP Haven't beaten bench in 4 weeks? BULQ tells you. Calves untrained for 7 days? You'll hear about it. Volume dropped 60%? On screen. Milestones too — 100 workouts, 50,000 kg lifted. BUILT FOR EVERY KIND OF LIFTER Push-pull-legs, upper/lower, full-body, 5×5, 5/3/1, Greyskull LP, nSuns, weightlifting, powerlifting, bodybuilding, strength training, calisthenics, HIIT, cardio. Bench, squat, deadlift, every accessory. Whatever your gym looks like, from your first bodyweight pushup to your 200 kg deadlift — every rep gets logged. ANDROID-FIRST. WORKS OFFLINE. Log a whole workout with no signal and no account — it all lives on your phone. Your data is yours: JSON export, Hevy-format CSV, and one-tap import from Hevy/Strong/Lyfta. kg or lbs, dark or light theme, six accent colors. The gym tracker that shows up, does its job, and lets you train. PRIVACY & HEALTH CONNECT Health Connect sync is optional and off by default. BULQ is a workout-tracking tool, not a medical device — talk to a professional before starting a new program. SUPPORT [email protected] Privacy Policy: https://pocketpowerlabs.github.io/BULQ/ Terms: https://pocketpowerlabs.github.io/BULQ/terms-of-service.html Log it. Lift it. Move on.