Sentio Mind Live

Understand yourself. At your own pace. Sentio Mind helps you notice how you feel, make sense of it, and find a next step that fits. Sentio Mind is a wellbeing app, not a medical service. It does not provide medical advice, diagnosis or treatment. Always consult a doctor or qualified healthcare professional for medical advice, diagnosis or treatment. CHECK IN Pick an emotion on the feelings wheel, narrow it down, and note what your body is telling you. Small check-ins add up to patterns. WRITE IT OUT Journal freely, with prompts for when you are stuck. Add a photo or a voice note. TALK IT THROUGH Chat with Sentio's AI companion by text or voice, any time. It remembers what you share, so you never start from scratch. Senti is an AI, not a doctor or therapist. SEE YOUR PATTERNS Insights show how your mood shifts over time. FEEL BETTER Guided exercises and videos for moments of anxiety, stress, grief and more. Build daily rituals and set goals at your pace. TALK TO A PERSON Book a private 1:1 video session with a counsellor / expert approved by our team, or join free group sessions. FAMILY CIRCLE Invite up to three adult relatives. Each person chooses what their family can see. PRIVATE Encrypted in transit and at rest. Delete your account from the app any time. Everything is free except 1:1 counselling, where the fee is shown before you book. NOT MEDICAL CARE Sentio Mind does not replace a doctor, psychiatrist or therapist. If you have a medical or mental health condition, or are unsure about your health, please consult a qualified healthcare professional. In a crisis, call 112 or Tele-MANAS on 14416 (free, 24x7).