Sensio: Food Intolerances

Finally understand why your gut hurts, your skin breaks out, or your energy crashes after eating. Sensio is a food intolerance tracker and symptom tracker that connects what you eat with how you feel. Snap your meals, log your symptoms in seconds, and let Sensio show you which trigger foods line up with your bloating, IBS symptoms, eczema, acne, fatigue and more. Not medical advice. Sensio is a self-tracking tool. Always talk to a healthcare professional about medical concerns. HOW SENSIO WORKS 1. LOG YOUR MEALS Take a photo of your meal, or describe it with text or your voice. Sensio's AI identifies the ingredients and flags common trigger groups such as FODMAPs, histamine, gluten, dairy and lactose, nightshades, nickel and more. It also estimates calories and macros. 2. LOG YOUR SYMPTOMS Check in daily with bloating and gas, stomach pain, diarrhea or constipation, acid reflux, nausea, fatigue, brain fog, inflammation, eczema flare-ups or acne breakouts. It takes about 10 seconds, and you can add notes and timestamps. 3. FIND YOUR PERSONAL TRIGGERS Sensio compares your meals and symptoms over time and shows which foods and ingredients are most strongly linked to how you feel, with a correlation score for each one. 4. GET WEEKLY INSIGHTS Every week you get a plain-English report that explains your patterns, highlights your top suspected triggers and suggests what to test next. BUILT FOR DELAYED REACTIONS Food symptoms often show up hours or even days after the meal that caused them. That is why a normal food diary is so hard to read. Sensio accounts for delayed food reactions, so Tuesday's dinner can be connected to Thursday's bloating or flare-up. A FOOD DIARY FOR THE SYMPTOMS YOU ACTUALLY HAVE - IBS and digestive issues: track bloating, gas, stomach pain and bowel changes, and spot your trigger foods - Eczema: see which foods tend to come before your flare-ups - Acne: track breakouts alongside what you eat - Fatigue and brain fog: find out whether certain meals leave you drained - Inflammation: keep an eye on how you feel after different foods - Acid reflux and nausea: log episodes and see what came before them - Food intolerance and food sensitivity tracking: histamine, lactose, gluten, FODMAPs and more - Gut health: see how your meals affect your digestion day by day USEFUL WITH ANY DIET Sensio works alongside an elimination diet, a low FODMAP diet, a low histamine diet, a gluten-free or dairy-free diet, or no diet at all. Use it to keep track of what you tested and how you felt, instead of relying on memory. KEY FEATURES - AI meal analysis from photos, text or voice - Automatic trigger detection for FODMAPs, histamine, gluten, dairy and more - Symptom tracker with notes and timestamps - Delayed reaction tracking - Food and symptom correlation scores - Trends and charts you can read at a glance - Personalized weekly insight reports - Calorie and macro tracking - Calendar view of every day's meals and symptoms - No ads WHY PEOPLE USE SENSIO Most people spend years guessing which foods bother them, and food intolerance tests can miss delayed reactions. Elimination diets are exhausting, and a paper food diary makes it hard to see patterns across weeks of meals. Sensio does the pattern-finding for you, so you can talk to your doctor or dietitian with real data. SUBSCRIPTION Sensio offers a free 3-day trial, then a monthly or yearly subscription to keep full access. You can manage or cancel your subscription any time in Google Play. Start tracking today and find out which foods are behind your symptoms. Sensio is intended for general wellness and self-tracking. It does not diagnose, treat, cure or prevent any condition and is not a substitute for professional medical advice.