Anchor ADHD/Bipolar Tracker

Master your mind. Organize your time. Protect your partnership. Living with Bipolar disorder and ADHD is a unique challenge—but managing your symptoms shouldn't come at the cost of your relationship. This is the first app designed specifically for neurodivergent couples to bridge the gap between mental health, productivity, and emotional connection. Why this app? Most trackers focus on the individual. We focus on the interaction. See how your energy spikes, mood shifts, and time management directly impact your partner. Key Features: Integrated Mood & Energy Tracking: Monitor Bipolar symptoms like mood, energy, and arousal with 1-10 sliders designed for quick, 10-second logs. The "Me vs. Us" Dashboard: Visualize your personal wellbeing alongside relationship satisfaction. See the patterns—like how ADHD "time blindness" or Bipolar "highs" affect your connection. ADHD Time Tracking: Built-in tools to help you manage executive dysfunction. Track tasks and time to reduce friction over shared responsibilities and "forgotten" moments. Intimacy & Arousal Insights: Understand the link between hypersexuality, depressive lows, and physical connection. Smart Pattern Detection: Get proactive alerts when the app notices a correlation between high energy and relationship tension, or when time-management struggles are impacting your "Us" score. Weekly Relationship Check-Ins: Move beyond the daily grind with structured reflections on communication, intimacy, and shared effort.