Innelia

Innelia is a period and cycle tracker built around one idea: your body's rhythm deserves attention, not surveillance. Understand your phase, not just your dates Every day is mapped to one of four cycle phases — Menstrual, Follicular, Ovulation, and Luteal — each with its own color and its own gentle guidance on energy, mood, and what your body may be doing right now. Log what matters to you Track flow intensity, symptoms, basal temperature, sleep, and daily notes in a few taps. Innelia turns that log into a clear "today" view: your current phase, days until your next period, and your estimated chance of conception. See your patterns over time The Trends screen shows your average cycle and period length, a 6-month cycle history, and how often each symptom shows up — so you can spot what's normal for you. Plan ahead A full calendar view marks logged days, predicted period dates, and phase color-coding at a glance, so you always know what's coming. Private by design Innelia stores everything locally on your device by default — no account required, no third-party servers, no analytics. Want a safety net? You can choose to back up your cycle history to your own Google Drive from Settings — it's entirely opt-in, and nothing is ever sent anywhere unless you turn it on yourself. A "Delete All Data" option in Settings lets you clear everything whenever you want.