Wellbeing AI

Wellbeing AI is a privacy-focused digital wellbeing app that helps you understand your phone habits and build a healthier relationship with screen time. Using AI-powered risk prediction, optional smart tracking, and simple manual input, Wellbeing AI gives you a clearer picture of your digital routine without making the experience feel overwhelming or judgmental. The goal is not to shame your habits, but to help you notice patterns, reflect calmly, and make small changes that feel realistic. Whether you want a quick manual assessment or deeper device-based insights, Wellbeing AI adapts to the level of support you choose. Key features • AI-based wellbeing prediction Get a personalized estimate based on your habits and wellbeing signals. • Optional smart tracking Enable usage access to include screen time, app activity, notifications, and usage patterns in your analysis. • Manual assessment mode Prefer not to enable tracking? You can still use the app by entering your own estimates manually. • Detailed AI analysis Understand which habits may be influencing your current result, including screen time, sleep, stress, work or study balance, and more. • App activity insights See your most active apps, category-level behavior, and screen time patterns in a clear and structured way. • Weekly trend tracking Review recent changes in screen time and wellbeing patterns directly on your device. • Personalized recommendations Receive supportive next steps based on your current signals and overall digital wellbeing pattern. • Profile and habit updates Update your wellbeing inputs anytime and recalculate your result as your routine changes. Built with privacy in mind Wellbeing AI is designed to keep your personal data close to you. • No account required • No forced sign-in • Core wellbeing data stays on your device • Smart tracking is optional • You stay in control of what the app can access Wellbeing AI is intended as a general digital wellbeing and self-reflection tool. It is not a medical diagnosis or treatment app.