Sakina – Islamic Coach

Sakina – Islamic Coach Tell Sakina how you feel — and she will guide you back to peace. Sakina is your Islamic wellness companion for difficult moments. Choose your emotion — and Sakina guides you, step by step, through a calm, guided session that blends spiritual wisdom with mindfulness. 8 Emotions · 80 Sessions 😤 Angry · 😢 Sad · 😰 Anxious · 😫 Stressed 😨 Terrified · 😶‍🌫️ Disoriented · 🫥 Lonely · 🤲 Grateful The Coach Player One thought per screen. No scrolling — you are gently guided: breathing exercises, reflection questions, Quran verses with context, dhikr to join in, and journaling prompts. Before each session, Sakina asks a few questions to help choose the right guidance for you. Tafakkur — Daily Reflection Guided Islamic meditations for inner contemplation. 35 variations that rotate daily. Sabr Training — Daily Practice Small daily mindfulness practices in 5 areas: Sabr, Shukr, Ihsan, Tawakkul, and Tilawa. Soul Journal Journaling within the sessions — with gentle prompts to help organize your thoughts. Everything is stored locally. Trilingual All content in German, English, and Arabic. Mindfully designed Inspired by approaches from mindfulness, somatic regulation, and positive psychology — embedded in Islamic principles. Important note Sakina is a wellness companion for general wellbeing. The app does not provide diagnoses, is not a substitute for medical or therapeutic treatment, and does not give medical advice. If you are experiencing psychological distress, please reach out to a qualified professional. Privacy No registration required. All data stays on your device. Tell Sakina how you feel — and she will guide you back to peace.