Casa China Cassino

Open Casa China Cassino to the Workout screen to see this week's workouts, training volume, minutes and days trained. View the exercises in a routine and tap Start to begin a session. The Session screen shows each exercise and its sets, with previous weights and reps beside them. Edit the weight and reps, then tick off each completed set. A running clock shows your session time. Tap Finish workout to save your session. If you haven't ticked any sets, the app asks for confirmation before finishing. You can also discard a workout. Open History to review finished workouts, including time, volume, records and the best set for each exercise. Before your first workout, History shows a hint. You can delete past workouts from your log. On Progress, pick an exercise to view its estimated one-rep max over 12 weeks, best set, sessions and weekly volume. Casa China Cassino works offline and stores your routines and finished workouts, including sets, weights and reps, only on your device.