EatHealthy Tracker

Keep track of your healthy, unhealthy and very unhealthy days. A simple approach to diet tracking. At the end of day, recall your eating choices during the day and take a "conscious" decision to rate it healthy, unhealthy or a very unhealthy day. Features: + Simple and intuitive design + Calendar with breakdown of healthy, unhealthy and very unhealthy days + Statistics for last 15, 30 and 60 days Name: Romeo 31 M Banker, overweight • wants to develop a healthy eating habit and a healthy lifestyle • wants to reduce weight • has used many calorie based diet tracking apps Q: Why did you stop using calorie based food tracking apps? A: "They are complex. I did it for first week..entered 4 meals a day, but later I did not have time and found it to be very time consuming" Name: Jenna 27 F Software professional, active • fitness enthusiast, knows what is healthy/unhealthy • now and then, binges! Falls prey to cravings and regrets at the end of an unhealthy day..(probably a very unhealthy day) Q: Jenna, do you track food? A: "I used to, but found that I don't need any more. It is too much detail and logging everyday!" Q: Do you remember how many unhealthy day regrets you had last month? A: "Umm..no..I dont't..but I had a very unhealthy day last Sunday!" Name: Grace 45 F Maths teacher, obese • eats unhealthy now and then • wants to develop a healthy eating lifestyle for a healthy future Q: Why do you eat unhealthy? A: "I don't know. It just happens" Q: Why don't you use a calorie based food tracking app? A: "Do you want me to keep on entering what I eat for each meal? 5-10 minutes just entering food that I ate!" Q: Why don't you try EatHealthy Tracker? Few seconds to log your day. A: "One second for logging?!" * The "conscious" decision Sincerity is the key here. No cheating with oneself. If you made almost all healthy eating choices in the day, you can regard it as a healthy day. If more unhealthy choices, you can consider it as unhealthy or very unhealthy, whichever appropriate. Note: This app is for people who can differentiate between what is healthy and what is unhealthy. If you find this difficult, we suggest that you consult a dietician and follow a healthy diet plan.