Rep - Time your interval runs

Take the guesswork out of speed sessions. Rep is a precision interval running tracker designed to help you structure, pace, and execute track workouts, tempo runs, and run-walk intervals with absolute accuracy. Lock into your targets with real-time GPS tracking, hands-free audio cues, and detailed post-run analytics. STRUCTURED INTERVAL WORKOUTS • Custom Interval Builder: Easily create distance or time-based work and rest intervals. • Target Pacing: Set target pace ranges for fast splits and recovery laps to manage energy. • Warm-Up & Cool-Down: Add dedicated prep and recovery blocks to any training session. ACCURATE TRACKING & REAL-TIME FEEDBACK • GPS Precision: High-accuracy route mapping with live pace, distance, and split calculations. • Audio & Haptic Cues: Transition alerts via voice and vibration so you never have to look at your phone. • Background Tracking: Uninterrupted recording even when your screen is locked. STRAVA SYNC & PERFORMANCE HISTORY • Seamless Strava Export: Sync workouts, split metrics, and route maps directly to Strava. • Detailed Session Breakdown: Review interval-by-interval pacing, consistency, and total volume. PRIVACY-FIRST DESIGN • Local-First Storage: Your workout history remains safely stored on your device. • Zero Data Harvesting: Your location and fitness metrics are never sold or shared with ad networks. PERFECT FOR: • Track & field repeats (400m, 800m, 1km blocks) • Couch to 5K and 10K progression plans • HIIT running, tempo, and fartlek training • Paced threshold workouts Train smarter, hit your paces, and track every rep. Download Rep today.