Yoga for Beginners | Nandy

Welcome to Yoga for Beginners | Nandy, one of the best exercise apps on the Google Play Store! Our yoga app and workout planner help you lose weight, tone your muscles, and find your inner self through a journey into the beautiful world of yoga. Practicing a yoga workout from home, regardless of the level, can positively impact your health from day one! Discover Yoga Through: ● Personalized training programs ● Step-by-step guides ● Quick 7-min workouts ● Workouts for men & women With our yoga app, you can make workout plans based on your health and fitness goals and current yoga level. Whether you’re looking to tone, lose weight, stretch, learn the splits, meditate, or ease your mind, Yoga for Beginners | Nandy can be your stepping stone into yoga. Why should you use Yoga for Beginners? ● Effectively lose weight without any gym equipment. All you’ll need is a yoga mat. ● Our app has personalized plans to help you develop your skills and lose weight at your own pace! ● Tailor your workout plans to help you achieve your goals, whether you’re looking to practice yoga for weight loss, flexibility, or to tone your muscles. ● You can practice yoga wherever you are! Yoga is a practice fit for all ages, and you don’t even need to leave your apartment to practice it. Training from the comfort of your own home can make things much easier, and with our yoga app, you can train at the park or bring it with you wherever you travel. With this app, you can do yoga or Pilates anywhere you are ● Yoga can significantly impact your mental health. Through yoga and meditation, you can block out all the noise and connect with your inner self. ● Get in touch with your mind, body, and soul through guided meditation Yoga for Beginners | Nandy gives you the option to choose from a variety of programs designed for weight loss: ● One-day programs to give your body a quick boost! ● Multi-day programs to challenge you and unlock new workouts ● Yoga designed for women to help balance the mind, soul and maintain their dream body ● Yoga or Pilates anytime, anywhere ● Yoga for men and women Practice yoga at any level through our yoga app: ● Yoga for beginners: Yoga is built on poses. These yoga poses help you stretch and strengthen your muscles through soothing exercises. Our program is designed for beginners to learn the basics while also creating a regular yoga routine. ● Yoga for intermediate yogis: A program for more advanced yogis with poses designed to challenge you and guide you through your weight loss journey. There are also specialized home yoga workouts for women and men! ● Yoga for advanced yogis: Challenge your body through advanced poses and rise to the challenge! Yoga for Beginners | Nandy makes things simple. It’s a fitness and meditation app rolled into one. Workout at your own pace and customize your program. Choose what days you want to work out and focus on the daily exercises and poses that motivate you! Our programs can help improve your posture, find weight-loss inspiration, and even help you get better sleep at night! "Yoga for Beginners | Nandy " can be downloaded free of charge. You can unlock special features within subscriptions of varying duration. Your subscription period is automatically renewed, if automatic renewal function has not been switched off at least 24 hours before the end of the current period. Renewal fee will be charged from your account within 24 hours before the end of the current period, as well as renewal price will be also stated there. Every user can manage own subscriptions and turn off automatic renewals in account settings right after the moment of the purchase. In case of any issues with the app, please don't hesitate to contact us at [email protected] Privacy policy: https://nandy.app/policy-android.html General Terms & Conditions: https://nandy.app/terms-apple.html