RehabDiary

RehabDiary is a private, supportive companion for your recovery journey. Track each day, build lasting sobriety habits, and see how far you've come — in a diary that stays yours. Whether you're on day one or year five, RehabDiary helps you show up for yourself with simple daily check-ins, meaningful milestones, and encouragement along the way. WHAT YOU CAN DO — FREE • Daily check-ins — log mood, cravings, sleep, and reflections in seconds • Sobriety counter — watch your clean time grow, day by day • Milestones & streaks — celebrate 24 hours, 30 days, 1 year, and beyond • Journal timeline — look back on your progress and see your patterns • Motivation built in — earn XP, badges, and daily challenges that keep you going • Recovery resources — crisis support always a tap away REHABDIARY PLUS — OPTIONAL UPGRADE Power tools for accountability and insight: • Verified meeting tracker — log meetings and prove attendance with signatures, GPS, and timestamps • Digital court card & PDF reports — tamper-evident records to share with a PO, counselor, or sponsor • Recovery insights — spot mood trends and triggers with a personalized weekly view • Medication tracking — reminders and an adherence log for MAT and other prescriptions Your core journal always stays free. Plus is an optional add-on for the features that carry real infrastructure costs. PRIVATE BY DESIGN Your entries are yours. No ads. We don't sell your data. A NOTE ON CARE RehabDiary is a self-help tool to support your recovery. It is not medical care, therapy, or a substitute for professional treatment. If you're in crisis, contact your local emergency services or a crisis line. Journal. Heal. Grow. — one day at a time.