App Intel

Plank - Lose Weight at Home

LiveValeriia Trypolska12 apps · 8.6M installsHealth & FitnessFree · contains adsIn-app purchases: $0.99 - $7.99 per itemcom.powerups.plank

Workout for women to lose weight at home. Fat burning workout, fast weight loss.

Alert me★ WatchOpen in Play ↗
Total installs
282,557
exact · Play shows 100,000+
Installs / day
0
since last crawl
Rating
4.7★
4.6K ratings · 27 reviews
Released
4 May 2018
8.4y ago
Last update
6 Sept 2026
v3.8.3 · 1mo ago
Countries
—
not checked yet

Install history

exact counter from Google Play
276K332K388K444K500K10 Oct11 Oct12 Oct
276K332K388K444K500K10 Oct11 Oct12 Oct

Installs per day · last 90 days

00.30.50.8111 Oct12 Oct12 Oct11 Oct: 012 Oct: 0

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Manifest analysis reads only the required APK ranges. Base APK downloads may need separate device splits to install.

Data safety

declared by the developer on Google Play
  • No data shared with third parties
  • Collects data Device or other IDs
  • Data is encrypted in transit
  • You can ask for your data to be deleted

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

5 in 1 group
0 Sensitive2 Notable3 Routine
OtherNotable5

Access to miscellaneous device features that don't fit other categories

  • Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
  • Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
  • Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
  • Connect to the internet to load content and send datafull network access · INTERNET
  • Make your phone vibratecontrol vibration · VIBRATE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description
Lose weight in 15 minutes a day without diets: ★ Personal workout plans - only 15 minutes a day ★ Fast results - see changes in 1 week ★ Adaptive trainings - according to your feelings ★ Workout for Women - women fitness at home ★ Beatiful breast, buttocks, legs and hips ★ Home workout - bodyweight workout with no equipment ★ Short training - 7 Minute Workout ★ Lose weight without diets - weight loss workout, burn calories, fat burning ★ Six pack abs workout - get six pack in 30 days ★ Burn calories - weight loss workouts ★ Home workout for women - women fitness at home ★ Bodyweight workout - no equipment needed ★ Increase your maximum strength and stamina Get in shape, burn calories, lose weight, burn belly fat and stay fit with plank women fitness app! Workout for Women - Women Fitness at Home Looking for effective workout for women? Our female fitness app contains exercises for women, women fitness will help you to lose wieght, burn calories and get in shape fast. Beatiful breast, buttocks, legs and hips Want to get beatiful breast, bigger buttocks, slim legs and nice hips? Plank 7 minute workouts will help you to get it fast and without diet. Lose Weight - Fat Burning and Weight Loss Workouts Want to lose weight, burn calories, lose belly fat, get a flat stomach and perfect six pack abs? The best fat burning workouts and weight loss workouts for better body shape. Burn calories with plank fat burning exercises and six pack abs workout. You will burn calories and body fat, get perfect six pack in 30 days. Burn Calories - Weight Loss Workouts We prepared over 20 workout plans that effectively burn your belly fat and help you to lose weight and get 6-pack abs. Burn calories, get perfect six pack abs with our fat burning exercises. Get the abs you have been dreaming of! Home Workouts for Women - Fitness at Home Want effective home workouts for women? We provide different home workouts for women to workout at home. This women fitness app will help you lose weight and get six pack abs in a short time. You'll find the home workout for women that most suitable for you. Try our women fitness now! Personal Trainer - Workout & Fitness Coach These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time. Fast Results - Workouts that Really Work Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week! Workouts made for your goals This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight. Effective Motivation We've prepared addicting motivation system which will turn your workout into addicting game. Achieve your Goals Each week you will have your personal workout goals. Achieve it to get to the next level. Track your progress Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout. Challenge your Friends Invite your friends to the Leaderboard. Challenge your friends and users worldwide. FEATURES: ● Nice and simple UI ● Workouts that really work ● Personal workout plans based on your fitness level ● Addicting motivation system ● Weekly goals and progress tracking ● Leaderboard to challenge friends and worldwide users ● Reminders will help you don't miss a workout Start now and get a perfect body you've always wanted!

What's new

Android 17 support

Growing in Health & Fitness

Category →