Pocket Reset Live

Feeling wound up, scattered, or overwhelmed? Pocket Reset gives you one small, calming thing to do — and it only takes 60 seconds. Open the app, get a gentle activity, and let yourself pause. No sign-up. No noise. No pressure. Just a quiet moment that fits in your pocket. WHAT'S INSIDE • Box Breathing — a guided 4-4-4-4 breathing circle to slow things down • Colour Focus — soft, shifting colours to rest your eyes and mind • Gratitude Spark — jot down three small things you're grateful for • Silence Timer — 60 seconds of stillness, ending with a soft chime • Bubble Pop — pop rising bubbles to release a bit of tension • Tap the Dot — chase a gentle dot to settle a busy mind PICK WHAT YOU NEED Choose an activity yourself, shuffle to a surprise, or simply shake your phone for a fresh one. However you're feeling, there's something small to land on. BUILT TO BE CALM • Completely free — no ads, ever • No accounts, no sign-up • Works fully offline • No tracking, no data collection — anything you type stays on your device A GENTLE NOTE Pocket Reset is a simple self-help and relaxation tool. It is not medical treatment and not a substitute for professional care. If you're going through a hard time, you don't have to face it alone — the app includes links to support, including Samaritans (UK, free, 24/7, call 116 123). Take a breath. You've got 60 seconds.