Plumm

Plumm is a one-stop, online mental well-being platform offering a diverse range of services to clients worldwide. Ensuring that your workforce receives the support that they need is now easier than ever before, with Plumm offering on-the-go, on-demand support to meet the unique needs of each individual no matter where they might be on their wellbeing journey. Plumm allows users to work on any goal, anytime, and from anywhere, using the resources that work best for them. Get full access to all of Plumm’s well-being features, including weekly 1:1 video chats with an accredited therapist or life coach, 24/7 chat therapy, guided meditations, de-stressing soundscapes, wellbeing courses, and live classes on a variety of mental health topics. A breakdown of these features (and more) follows below. Mood Tracker: • Allows you to check in on how you are feeling every day • Lets you access your mood progression and history over the last week • Provides you with prompts to describe the feelings you are experiencing • Gives you the opportunity to write your feelings and thoughts as a journal entry 1:1 Video Therapy • Pairs you with your perfect therapist or coach based on your personal needs and information • Lets you book and view your upcoming appointments with your therapist or coach • Allows you to enjoy one virtual video session with your therapist per week • Allows you the opportunity to pick a specific area you would like to focus on each week (i.e., mind, body, work, addiction, relationship, or personal growth) • Allows you to access your appointment history Learn • Provides full access to on-demand, therapist-led wellbeing courses • Topics range from grief, to time management, to quitting smoking – and beyond • Imparts information on topics through short, easy-to-follow video clips • Allows you to search topics by category (i.e., mind, body, work, relationship, personal growth, and addiction) • Lets you jump to different parts in the video as you find relevant • Provides additional course material and resources that can be downloaded in pdf format • Offers a link to the speaker’s profile containing background information, qualifications, and more. Meditation • Access dozens of relaxing soundscapes, from soothing waters and forest breezes to crackling fires and bustling cities • Listen to calming guided meditations for any goal or purpose by choosing from topics arranged by category (i.e., mind, body, work, relationship, personal growth, and addiction) Live Classes • Allows you to see all past and upcoming classes presented by experts in the field • • Provides you the opportunity to expand your knowledge with others and to ask questions anonymously • Displays an easy-to-navigate space for searching past and future classes by category (i.e., mind, body, work, relationship, personal growth, and addiction). With the many virtual services available on the Plumm mobile app, users can access the support that they need from the comfort of their own home or office space. Plumm’s diverse, multi-cultural team of over 150 accredited therapists and coaches collectively speak 17 languages, providing users the opportunity to receive the necessary support in whichever language they feel most comfortable. All conversations on the platform are fully encrypted and remain strictly confidential, as every client’s privacy is a top priority at Plumm. Join Plumm today to give your workforce the support that they need to thrive and to rise above! Allow us to help you increase productivity, combat burnout, and boost morale in your workspace.