Plate of Wellness

Plate of Wellness is the all-in-one wellness companion designed for people who want to take charge of their nutrition, fitness, and long-term health — including GLP-1 users who need a tool that actually understands their journey. LOG YOUR MEALS THE EASY WAY - AI Photo Log: snap a photo of your plate and let the AI identify foods and calculate nutrition automatically. - Speak-to-Log: just say what you ate — voice input turns spoken meals into logged entries. - Smart food search powered by FatSecret, USDA, and Open Food Facts databases. - Build and save your own custom recipes. - Barcode scanner for packaged foods. GLP-1 TRACKING DONE RIGHT - Dedicated GLP-1 tab for Ozempic, Wegovy, Mounjaro, Zepbound, Saxenda, Victoza, and other approved medications. - Dose schedules with intelligent reminders 24 hours and 2 hours before your shot, plus a post-dose check-in. - Pen tracking with refill alerts so you never run out. - Side effect logging and weight response tracking. - FDA-verified medication information. TRACK EVERYTHING THAT MATTERS - Weight, body measurements, body composition. - Steps, active energy, distance, and workouts (via Health Connect). - Heart rate, resting heart rate, heart rate variability, sleep. - Blood glucose (manual or via your CGM through Health Connect). - Hydration, mood, energy, and symptom notes. - Custom journal for anything else on your mind. SMART FITNESS, BUILT FOR YOU - AI Workout Generator — personalized routines based on your goals, equipment, and experience. - Form Check — record a quick clip and get on-device AI feedback on your exercise technique. - Track workouts and progress over time. ASK THE RDS Get answers to your nutrition and wellness questions from real registered dietitians, all inside the app. YOUR DATA, YOUR CONTROL - End-to-end encrypted cloud backup syncs your history across devices. - Switch phones or platforms (iOS or Android) without losing your data. - Optional biometric login (fingerprint or face unlock). - Permanent account and data deletion available any time, from within the app. - We never sell your data. We never show ads. We never use your health data for advertising. PREMIUM MEMBERSHIP Unlock the full Plate of Wellness experience for $19.99/month, including unlimited AI Photo Log, Speak-to-Log, AI Workout Generator, Form Check, and Ask the RDs. LEGAL & MEDICAL DISCLAIMER Plate of Wellness is a consumer wellness app. It is not a medical device, does not provide medical advice, and is not a substitute for professional medical care. Always consult your healthcare provider for medical decisions, especially regarding GLP-1 medications. QUESTIONS? Email [email protected] or call 210-360-1163. Privacy: https://www.plateofwellness.com/privacy