SweatMate

SweatMate is a training and nutrition app that connects personal trainers with their clients through a clearer, more organized and professional experience. With SweatMate, trainers can manage workouts, nutrition, progress, follow-up and client information from one centralized platform. Clients can access their plans, log their activity and better understand what they need to do at each stage of their fitness journey. Features for clients: • View assigned workouts. • Log exercises, repetitions, weights and completed sessions. • Access nutrition plans and personalized recommendations. • Log meals and track eating habits. • Explore recipes, educational content and support resources. • Track progress through records, goals and photos. • Review upcoming sessions, activities and events. • Keep all fitness and nutrition information organized in one place. Features for personal trainers: • Manage clients and individual profiles. • Create and assign workout plans. • Organize nutrition strategies and meal follow-up. • Monitor logs, goals and progress. • Schedule sessions and activities. • Centralize notes, preferences and relevant client information. • Maintain a clearer overview of each client’s progress and needs. SweatMate is designed to make the trainer-client relationship more structured, improve follow-up and provide a more consistent experience inside and outside each session. The app provides fitness and nutrition tools for informational and tracking purposes. It does not replace assessment, diagnosis or treatment by qualified healthcare professionals.