MindFlow

MindFlow helps you build a calmer, healthier relationship with your phone. 🎯 SCREEN TIME & FOCUS See exactly where your time goes — by app, by category, and by time of day. Start focus sessions to stay on task and reduce distractions. 🧠 MOOD & STRESS TRACKING Quick daily check-ins help you spot patterns between your phone habits and how you feel. Journal your reflections to build self-awareness. 😴 SLEEP & WELLBEING ESTIMATES MindFlow estimates your sleep window from your unlock patterns and gives gentle nudges for eye-strain breaks, posture, and wind-down time. 🔥 STREAKS & ACHIEVEMENTS Stay motivated with streaks, badges, and a weekly wellbeing score that brings everything together. 📊 WEEKLY REPORTS Get a weekly digest of your digital habits, with the option to export and share your progress. 🌍 GLOBAL & PRIVATE Available in 13 languages. Your data stays on your device — MindFlow is built around your privacy. Find your digital balance, one day at a time. ✨ Key Features Daily Wellbeing Score — See how your focus, mood, stress, sleep, and screen time shape your day. Mood Check‑ins — Track how you feel with simple emoji logs. Focus Insights — Understand your attention patterns and reduce distractions. Stress Detection — Identify high‑stress usage moments and regain control. Sleep Estimation — Learn how your night usage affects your rest. Mindfulness Prompts — Gentle reminders to breathe, pause, and reset. Streaks & Goals — Build healthy habits with weekly goals and achievement badges. Weekly Digest — A simple summary of your digital wellbeing progress. 100% Private — All data stays on your device. No cloud. No tracking. MindFlow is your companion for a calmer, more intentional digital life.