Personal Playbook

Personal Playbook Sports Psychology app makes training mental skills in daily practice and competitions easy. Our app exists to normalize the training of mental skills in sports in an easily accessible and usable way while facilitating a harmonious coach athlete relationship. Finally an app that allows coaches and athletes to give as much attention to the training of mental skills as they do technical and physical skills. Why just say that sports is 90% mental? Now you can put that into practice! Athletes and coaches can personalize 10 mental skills. Train mental skills the same way you train technical and physical skills. Coaches have access to each athlete on their team's mental skill profile. Utilize the drill video library to maximize the technical gear. Keep track of player motivation levels throughout the season. Easily keep track of progress towards team and individual goals. Use the guided meditation and visual imagery resources provided. Keep practice plans in one place and share with coaching staff. Assign tasks to coaches and athletes. Keep track of coach and athlete activity in the app for accountability. Educate yourself with the helpful resources provided. Use the event calendar to stay organized. Start giving mental training the attention it deserves now! It's like having a mental skills mentor accessible in your pocket at all times!