PerglotFit

PerglotFit turns a short questionnaire into a nutrition and training plan built for your body, your goals, and the time you actually have. HOW IT WORKS • Answer questions about your body, goals, training experience, food preferences, allergies and health • Get a personalized meal plan and workout plan • Follow your week, log what you do, and adjust as you go WHAT'S INSIDE • Meal plan with recipes and portions matched to your goal • Workout plan for the gym, home or outdoors, matched to your experience and the days you can train • Progress tracking: weight, measurements and progress photos • A monthly check-in that updates your plan as your body changes • Swap training days when your week changes BUILT AROUND YOUR LIFE Tell us you box twice a week, that only evenings are free, or that you cannot eat dairy, and the plan takes it into account. Injuries and health conditions are respected, not ignored. MEMBERSHIP PerglotFit is part of a monthly membership that also includes supplements delivered to you. Access to the app requires an active membership, purchased on our website. You can manage or cancel it at any time from your account. REFERRALS Invite friends and earn rewards when they subscribe. YOUR DATA The health information you provide is used to build your plan. You can delete your account and your personal data at any time from Profile, then Delete account. PerglotFit is not a medical service and does not diagnose or treat any condition. Talk to your doctor before starting a new nutrition or training program.