Heart's Anchor — 心の錨

Name: Heart's Anchor — 心の錨
Price: 1.99 USD
Author: OK_Apps

LiveOK_Apps1 app · 16 installsHealth & Fitness$1.99com.panicrelief.panic_relief_support

A self-care app that calms anxiety, panic, tension, and bad trips using five scientific methods. One-time purchase.

Alert me ★ Watch Open in Play ↗

Total installs: 16
Installs / day: —
Rating: —★
Released: 30 Apr 2026
Last update: 30 Apr 2026
Countries: —

Install history

exact counter from Google Play

30dAll

Installs per day · last 90 days

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Data safety

declared by the developer on Google Play

No data shared with third parties
No data collected

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

2 in 1 group

0 Sensitive0 Notable2 Routine

OtherRoutine2

Access to miscellaneous device features that don't fit other categories

Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description

不安の波の中で、自分を繋ぎ止める錨。飛行機に乗るのが怖かった。 MRIに入れなかった。電車に乗っても、何度も途中で降りた。呼吸法、グラウンディング、認知のコントロール-- そのなかで、本当に自分を助けてくれたものだけを、このアプリに詰め込みました。 ■5つの方法【深呼吸】画面の光に合わせて、ゆっくり吸って、吐く。迷走神経が刺激され、自律神経の「落ち着くモード」に。【数字フォーカス】画面に現れる数字をただ目で追う。不安に奪われた注意を外部へ向け、思考の悪循環を断ち切る。【集中ゲーム】 3x3グリッドの数字を順番にタップ。脳が不安を処理する余地を失うほどの、ちょうどいい忙しさ。【グラウンディング】足裏の感覚に意識を向けて「今・ここ」に戻る。米国SAMHSAの公式ガイドラインでも推奨。【アファメーション】画面に浮かぶ肯定的な言葉をただ読む。脳の報酬系が活性化し、不安に偏った思考に別の回路が開かれる。 ■あなたを包む、3つの仕掛け・アンカーちゃん -- 画面で静かにあなたを待つ、小さな錨のキャラクター・波の音 -- アプリを開くと、穏やかな波の音があなたを包む・呼吸に寄り添う振動 -- 深呼吸に合わせて、スマートフォンがそっと振動買い切り 300円サブスクリプションではありません。一度購入すれば、すべての機能をずっとお使いいただけます。

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