Onira: Guided Self-Hypnosis

Self-hypnosis sessions written around what you tell them: sleep, anxiety, confidence, focus and more. Onira is a self-hypnosis app. Pick a theme and start at once with a ready-made session, or add a few words about what is on your mind and Onira's on-device AI writes a session just for you, then narrates it aloud while you close your eyes. Beginners welcome. SELF-HYPNOSIS FOR SLEEP, ANXIETY AND MORE Sleep and power naps, anxiety and stress, confidence, quitting smoking, weight loss, focus, fears and phobias, letting go of someone. Every session guides you in, deepens the relaxation, and brings you back clearly. HOW IT WORKS 1. Pick what you want to work on. Ready-made sessions start instantly. 2. Want it personal? Add a few details and Onira writes a full script: induction, deepening, suggestions and a clear return. 3. Tap to begin, close your eyes, and listen. WORKS OFFLINE, PRIVATE BY DESIGN The AI runs on your phone, so Onira works in airplane mode. What you type and the session you receive never leave your device: no account, no cloud processing. WHAT TO EXPECT Personalized sessions take a few minutes to prepare, and may need a one-time AI model download of about 1.7 GB (Wi-Fi recommended). The on-device AI needs a phone with about 6 GB of RAM or more; on other phones, all the ready-made sessions still work. NO SUBSCRIPTION Free to use, supported by a single ad shown while your session is being prepared. Prefer an ad-free experience? A one-time purchase removes ads for good. SAVE YOUR FAVORITES Loved a session? Save it and replay the exact same narration anytime. A CALMER LISTENING EXPERIENCE Slow-breathing animated background, soft ambient sound, your choice of narrator accent and voice, and independent volume for narration and music. YOUR LANGUAGE English, French and Spanish: Onira generates and narrates your session in the language you choose. Onira is a relaxation and self-hypnosis tool. It is not a substitute for professional mental health care, medical treatment, or emergency services. If a request suggests you may be struggling, Onira asks one question and shows emergency numbers.