MAI

MAI is your personal health intelligence app — rooted in Ayurveda, powered by wearable data, and built specifically for women in India. Most health apps show you numbers. MAI tells you what to do about them. How it works When you set up MAI, you answer a simple conversational health assessment covering your age, life stage, Ayurvedic constitution (Vata, Pitta, or Kapha), daily routine, diet, sleep habits, and menstrual history. The app then builds a 7-day personal baseline unique to you — and all your health insights are measured against YOUR normal, not a population average. Based on your profile, MAI assigns you a personalised plan: 42-Day Reversal Plan — if you have symptoms like poor sleep, low energy, or menstrual irregularities 21-Day Enhancement Plan — if you're in a stable range and want to optimise your wellness Pair with the MAI Smart Band Connect the MAI Smart Band over Bluetooth to continuously track: Heart Rate, HRV & Resting Heart Rate Blood Oxygen (SpO2) Skin Temperature & Menstrual Cycle Phase Sleep Stages (REM, Deep, Light) Respiratory Rate & Activity All data is processed entirely on your phone. Nothing is sent to the cloud. Your health data stays yours — always. Your Daily Health Snapshot Every day, MAI scores your health across six clinical profiles: ❤️ Cardiac — heart rhythm, recovery, autonomic balance 🫁 Respiratory — oxygenation, breathing effort, SpO2 🩸 Circulatory — blood pressure, VO2 max, blood glucose 🌡️ Temperature — skin temperature stability and cycle alignment 😴 Sleep — duration, depth, efficiency, timing ⚡ Recovery — readiness based on HRV, sleep consistency, and temperature Each profile is scored 0–100 and explained in plain language — no confusing charts, no jargon. Smart Health Monitor Alerts MAI watches your vitals around the clock and sends you a notification only when something genuinely changes from your personal baseline — like your resting heart rate staying elevated for 3 days, or your sleep dropping below your usual pattern. No false alarms from hormonal shifts — MAI auto-corrects for your menstrual cycle phase. Daily Tasks & Habit Building Your plan gives you small, achievable daily tasks — yoga, pranayama, nutrition tips, breathing exercises, and sleep routines. Complete them to earn coins and build streaks. Tiny actions, lasting change. Learn in Hindi MAI's built-in library gives you step-by-step guidance on: -15 Yoga Asanas (including Tadasana, Bhujangasana, Balasana & more) -15 Pranayama techniques (Nadi Shodhana, Kapalbhati, Bhramari & more) -Yamas & Niyamas — the ethical foundations of Ayurvedic living All content is available in Hindi with bilingual support, voice guidance, and symptom-based recommendations. Menstrual Health Tracking Log your cycle, track flow intensity, note symptoms, and let MAI detect your cycle phases — follicular, ovulation, luteal, and menstruation — using skin temperature data from your band. Works Offline. Always. No internet? No problem. MAI is designed for areas with limited connectivity. Every feature — tracking, scoring, plans, chat, and education — works fully offline. Talk to MAI Have a health question? Ask MAI via text or voice in Hindi. Get clear, educational answers about your journey, your body, and your plan — any time. MAI is intended for general wellness and health awareness purposes. It is not a medical device and does not provide clinical diagnosis or treatment.