Novalive: Workout & Nutrition

Novalive is a training, nutrition, and recovery app that finally shows you how your workouts, your eating habits, and your rest actually connect. No more juggling a separate workout app, a separate nutrition app, and a separate meditation app, Novalive brings training, nutrition, and recovery together in one system. Most people don't have an information problem, they have a system problem. You know you should train, you know you should eat better, you know you should recover, but it never quite comes together. Novalive connects training, nutrition, and recovery in one app, so you always know exactly what to do next. TRAINING IN ONE SYSTEM Novalive's training module gives you ready-made training programs and custom training plans for any level. Build your own workout, swap exercises, log your workout load with RPE, and watch your progress in your workout log week after week. - Ready-made training programs and custom training plans - Build your own workout, swap exercises anytime - RPE-based workout load tracking and rest timers - Personal records and detailed training stats - Home workouts, gym training, and cardio workouts NUTRITION, MADE CLEAR Nutrition is Novalive's second pillar. The nutrition calculator helps you plan your daily intake, and the recipe library has 250+ recipes, filterable by goal and preference. You don't have to guess your nutrition decisions, Novalive shows you what you need. - Nutrition calculator to plan your daily intake - 250+ recipes, filterable by goal and preference - Support for smarter eating decisions, no extreme diets RECOVERY THAT ACTUALLY COUNTS Recovery matters as much as training or nutrition, yet most apps leave it out entirely. Novalive's recovery tools include breathing exercises, meditation, and yoga, built to make rest an actual part of your progress, not an afterthought. - Breathing exercises - Meditation - Yoga - A recovery library built to actually get used WHY NOVALIVE IS DIFFERENT Most apps do one thing well, either training, or nutrition, or recovery, and leave you to figure out the rest. Novalive connects all three, so you can see how your training, your nutrition, and your recovery affect each other. You don't need more motivation, you need a system that stays with you every day. WHO IT'S FOR For people who already train, or are ready to start again properly. For anyone who doesn't need more information, they need a followable workout, nutrition, and recovery system. SUBSCRIPTION & FREE TRIAL Novalive offers a 14-day free trial. Payment details are collected upfront. At the end of the trial, your subscription renews automatically unless you cancel before it ends. If you cancel, you'll keep access until the end of your paid period. Subscription pricing varies by region and is shown at checkout before you subscribe. Download Novalive, and build a workout, nutrition, and recovery system that actually works. Terms of Use: https://novaliveapp.com/en/tos Privacy Policy: https://novaliveapp.com/en/privacy