Fasting Timer: 16:8 IF Tracker

🔥 **Stop watching the clock — your intermittent fast deserves a smart timer** From the most popular 16:8 to serious 20:4 and 24h fasts. Start with a single tap, and your progress keeps going even if you close the app. A clean, minimal IF tracker with just the features that actually matter. ━━━━━━━━━━━━━━━━━ 📌 Key features ━━━━━━━━━━━━━━━━━ ✔ **One-tap start / stop** Pick 16:8 / 18:6 / 20:4 / 24h preset and tap once. That's it. ✔ **Countdown that survives app restarts** Active fasting sessions are saved on-device and restored instantly. ✔ **Real-time fasting stage insights** "Burning glucose → Burning fat → Entering ketosis → Autophagy active" See exactly what your body is doing as time passes — extra motivation built in. ✔ **Water intake counter** Hydration matters during a fast. One tap per cup, done. ✔ **Current streak** Hit your fasting goal day after day and watch your 🔥 streak grow. ✔ **Detailed history** Period filters, success rate, average fast length, monthly + preset charts. ✔ **Edit past sessions** Forgot to stop the timer? Adjust start/end times on any past record. ━━━━━━━━━━━━━━━━━ ✨ Loved details ━━━━━━━━━━━━━━━━━ • Full Korean / English support — switch in settings • Automatic light / dark theme • No account, no sign-up • All data stays on your device — nothing sent to a server • Works 100% offline ━━━━━━━━━━━━━━━━━ 💡 Made for you if ━━━━━━━━━━━━━━━━━ • You're starting intermittent fasting for weight loss • You want to try 16:8, 5:2, OMAD or custom schedules • You want a clean timer, not a bloated health platform • You want to understand what your body goes through at each stage • You want clear stats on your own fasting patterns ━━━━━━━━━━━━━━━━━ 🛡️ Privacy first ━━━━━━━━━━━━━━━━━ No account. No sign-up. Your fasting sessions and water intake are stored only on your device. We never collect or transmit sensitive health data, diet info, or body weight. ━━━━━━━━━━━━━━━━━ ⚠️ Medical disclaimer ━━━━━━━━━━━━━━━━━ This app is a timer and tracker — it does not provide medical advice, diagnosis, or treatment. If you are pregnant, nursing, a minor, or have diabetes, an eating disorder, or any chronic medical condition, please consult a healthcare professional before fasting. ━━━━━━━━━━━━━━━━━ Start now and complete your first 16:8 fast today. 🚀 Contact: [email protected]