Equilibrium: AI Mood Insights

Understand your patterns. Know yourself better. Equilibrium is a mood and wellness tracker designed to help you see how your mood, energy, sleep, symptoms, and daily experiences change together over time. Rather than reducing how you feel to a single mood score, Equilibrium lets you track multiple parts of your experience independently—helping you build a more complete picture of your personal patterns. Track what matters to you • Mood and energy • Sleep duration and quality • Anxiety and irritability • Symptoms and wellbeing • Medications • Daily activities and life events • Journal entries and personal context Discover patterns over time Your normal is personal. Equilibrium uses your tracking history to help you understand changes relative to your own patterns—not just generic averages. As your history grows, Equilibrium can help surface trends and relationships across the things you track, giving you more context for understanding how you've been feeling. Built for longitudinal tracking Equilibrium is designed around consistent, low-friction check-ins so you can build useful information over time without completing a lengthy questionnaire every day. Whether you're monitoring mood changes, trying to understand the relationship between sleep and energy, keeping track of symptoms, or simply becoming more aware of your wellbeing, Equilibrium gives you one place to capture the bigger picture. Important: Equilibrium is intended for personal tracking and informational purposes. It is not a medical device and does not diagnose, treat, cure, or prevent any medical or mental health condition. It is not a substitute for professional medical advice, diagnosis, or treatment.