NeuroCoach

NeuroCoach provides practical, in-the-moment support for ADHD, autism and other neurodivergent experiences. Designed with psychologists at Potential Minds, NeuroCoach supports neurodivergent adults and parents of neurodivergent children through difficult, overwhelming or emotionally intense moments. Whether you are managing an ADHD meltdown, autistic meltdown, sensory overload, emotional dysregulation, challenging behaviour or parenting stress, NeuroCoach helps you pause, understand what may be happening and choose a practical strategy for the moment. With NeuroCoach, you can: • Access immediate ADHD and autism support when difficult moments happen • Find calming strategies for meltdowns, overwhelm and sensory overload • Record behaviours, emotions, situations and possible triggers • Explore the possible needs or functions behind behaviour • Track patterns in ADHD, autism and emotional regulation over time • Identify which coping strategies and parenting approaches are most helpful • Recognise strengths, progress and positive changes • Build a personalised understanding of yourself or your child FOR PARENTS AND CAREGIVERS NeuroCoach gives parents practical neurodivergent parenting support when their child is overwhelmed, dysregulated or experiencing a meltdown. Record what happened, consider possible triggers and access strategies that may help you respond calmly and supportively. The app can help parents supporting children with ADHD, autism, sensory sensitivities, emotional regulation difficulties and challenging moments at home or while out. FOR NEURODIVERGENT ADULTS Use NeuroCoach as an ADHD and autism self-help tool to better understand overwhelm, stress, sensory triggers, emotional patterns and difficult situations. Capture experiences as they happen and develop a personalised collection of coping strategies that work for you. UNDERSTAND PATTERNS OVER TIME Difficult moments rarely happen in isolation. NeuroCoach helps you track triggers, behaviours, emotions, environments and responses so that you can begin to recognise recurring patterns. By understanding what happens before, during and after a difficult moment, you can make more informed decisions and build strategies for lasting change. PSYCHOLOGIST-DESIGNED NEURODIVERGENT SUPPORT NeuroCoach was developed with psychologists at Potential Minds to provide accessible, compassionate and practical support for neurodivergent individuals, parents and caregivers. NeuroCoach is a wellbeing and coaching support tool. It does not provide medical advice, diagnosis, psychological therapy, crisis support or emergency services, and it is not a replacement for professional healthcare.