NatureFix: Nature & Wellbeing

Feel better with nature. NatureFix is an evidence-based wellbeing app that helps you use nature to reduce stress, relax, sleep better, improve focus and support your mental wellbeing. It’s meditation the way nature intended. Choose from 120+ short guided activities designed to help you slow down, notice more and reconnect with the natural world. Most take just 2–10 minutes and can be done outdoors, at home or wherever you can connect with nature. NATURE FOR STRESS & RELAXATION Feeling stressed, anxious or overwhelmed? NatureFix guides you through simple activities using your senses, breathing, attention and the natural world to help you slow down and reset. MEDITATION & MINDFULNESS IN NATURE Take mindfulness beyond the screen. Try short nature meditations and guided activities designed to bring your attention into the world around you. SLEEP, FOCUS & MOOD Explore activities and collections for relaxation, sleep, focus, low mood, stress and anxiety. Save your favourites, follow guided programs and create playlists that work for you. 100+ GUIDED NATURE ACTIVITIES Choose an activity to suit your time, location and mood. Activities range from quick two-minute resets to longer nature experiences. You can also explore structured 3-day, 10-day and 28-day programs to build nature connection into everyday life. CONNECT WITH NATURE, YOUR WAY NatureFix includes outdoor and virtual nature experiences, so you don't need to live beside a national park to get started. Discover NatureFix installations and self-guided experiences in parks, hospitals, botanic gardens, universities and other locations. LEARN FROM DIFFERENT WAYS OF KNOWING NATURE Explore activities co-created with First Nations knowledge holders alongside evidence-informed approaches to nature connection, mindfulness and wellbeing. TRACK YOUR NATURE TIME Keep track of the time you spend connecting with nature, save activities and playlists, and build a regular nature practice. START FREE Download NatureFix and explore free activities and NatureFix installations. Upgrade to NatureFix Full Access for the complete activity library, collections and guided programs. Nature doesn't have to be somewhere you escape to. It can become part of how you manage stress, meditate, reset and feel better. Nature is the medicine. NatureFix is the guide