myTruePlate

myTruePlate tells you what's in your food — and never tells you what to weigh. Most food apps are calorie ledgers. This one is a transparency tool. Scan a barcode or snap a photo, and you'll see the ingredients, the additives that are restricted or flagged elsewhere in the world, and the source for every claim we make. Then you decide. PARCHMENT POUCH DINNERS • Your grocery box, or a photo of a dish, becomes a sealed parchment dinner • The sheet is drawn at life size: every ingredient outlined where it belongs, the recipe printed on the paper itself • Lay the food on the drawing, fold, bake once, eat off the paper — or print it at true scale • Members get a photo of the finished dish for every dinner they design TODAY'S SHEET · RECALL GUARD · LABEL LESSON • One pouch dinner for the whole world, every day, with a photo of it opened on the board. Browse every past one in Prior recipes • FDA recalls matched against what you've actually scanned — most days, a quiet green check • One additive a day: what it is, who restricts it, how many of your scans have it WHAT'S IN THIS FOOD • Snap a meal — AI identifies each item with approximate calories, the pictured portion, typical ingredients and estimated macros • Scan a barcode for the real label, or search the library and the product database from one box • Missing product? Photograph the label and add it for everyone • Every additive flag explains what the ingredient is, where it's restricted, and who says so — EFSA, FDA, IARC, UK FSA • A Baking & Pantry library alongside veggies, proteins, grains and more YOUR DAY, YOUR WAY • Today at a glance: a ring for food-group variety, and a tap away, calories by meal, water against your own goal, movement against your own best day • A plate you build, not a budget you spend; correct anything you log • Numbers-off mode hides calories and macros everywhere, while keeping every ingredient flag visible • Hydration, sleep, movement, weigh-ins with a trend, and supplements & medication with dose, frequency and reminders TRAIN • Every workout shows a muscle map — red for primary, yellow for secondary — with sets to tap off and a ring that fills • 1,270+ demo videos, male and female presenters COOK WHAT YOU HAVE • A recipe box with photos, seasonal produce for your region, farmers markets and CSAs near any US town REAL COACHES • Find a certified coach or bring your own; you choose exactly what they see. Clients always use myTruePlate free BUILT FOR FOLDABLES • Open a Samsung Galaxy Z Fold8 or other foldable and screens spread across both halves: scan results beside the camera, a recipe beside the rolodex, a coach's schedule beside clients • Sign in with Google or Apple WHAT WE WON'T DO We don't set calorie budgets. We don't score your day. We don't call a food good or bad. There are no streaks to break. myTRUEPLATE PLUS Optional. Raises the daily AI limits (25 photo scans, 25 coach questions, 30 tips), removes banner ads, and adds a photo of every dinner you design. • Plus Monthly — $6.99/month • Plus Yearly — $59.99/year • Start with 7 days free Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel in Google Play subscriptions. IMPORTANT HEALTH DISCLAIMER myTruePlate provides general wellness, nutrition and fitness information for educational purposes only. It is not a medical device and does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician or another qualified health provider before making any medical decisions or starting a new diet or exercise program. Never disregard or delay professional medical advice because of something you see in this app. If you think you may have a medical emergency, contact your doctor or emergency services immediately. Ingredient data may be incomplete — always verify the package. Questions? mytrueplate.com/support.html · [email protected] Privacy: https://mytrueplate.com/privacy