Performance Lab

Performance Lab is the swim analytics platform built for competitive athletes and their coaches. Upload race, start, and turn videos and get detailed mechanics breakdowns — every lap, every stroke, every meter of the underwater phase. Built on Templo timing data with metrics you can act on. ANALYZE YOUR RACES • Per-lap stroke rate, distance per stroke, and velocity • Zone-based pace analysis (gliding, holding water, slipping, struggling) • Side-by-side comparison vs your PB or your median race • Course-aware breakdowns (LCM / SCM / SCY) DISSECT YOUR STARTS • Block phase: reaction time, latency, push velocity • Flight phase: takeoff angle, entry distance, arc geometry • Underwater phase: velocity at hands entry, 3 kicks, stroke 1 and 2 DECONSTRUCT YOUR TURNS • Full velocity profile across 15 m pre-turn → wall → 15 m post-turn • Push-off velocity and kick rate • Time to 15-out and breakout depth FOR COACHES • See your whole squad on one Deck — who's improving, who's slipping • Tag and share video clips with athletes • Cross-athlete comparison for tactical decisions PRO SUBSCRIPTION $19.99/month with a 7-day free trial. • 3 race analyses per month • Side-by-side trial comparison • Benchmark vs PB, median, or squad • Video library with tags Performance Lab pairs the Peak Athlete on-site analysis service with a dashboard that turns Templo data into decisions. Sign up today and try Pro free for 7 days.