Atlemov: Sport Conditioning

Train like an athlete in your sport, not like someone else at the gym. Atlemov builds your conditioning around your sport, your level, the days you can train and the equipment you have. START WITH 14 DAYS FREE Try Atlemov Pro at no cost for 14 days. Cancel anytime. FOR YOUR SPORT Soccer, tennis, padel, combat sports, running, track or fitness. If you play soccer, you train like a soccer player. If you fight, like a fighter. WITH WHAT YOU HAVE Just your body, a pair of dumbbells at home or a full gym. Your routine is built from what you have. No exercises you cannot do. EVERY EXERCISE WITH VIDEO You see the technique before you do the movement. THE TIMER GUIDES YOU Set by set, rest by rest, with voice cues. You just train. YOUR GOAL, YOUR LEVEL, YOUR DAYS Strength, power, endurance, mobility, muscle gain or fat loss. Beginner to advanced, 2 to 6 days a week, in sessions of 20 to 60 minutes. ATLEMOV PRO • Routines that respect your injuries • Nutrition to perform, with your own foods and portions, no kitchen scale • Full library with supersets and trisets • Up to 4 active routines • Edit your routine: swap, remove or add exercises Start free. Your first routine is a minute away. Atlemov is a training app. It does not replace professional medical advice. Terms of Use (EULA): https://atlemov.com/terms-and-conditions Privacy Policy: https://atlemov.com/privacy-policy