Suma: AI Yoga & Pilates Coach

Meet Suma, your AI movement coach for personalized yoga, Pilates, mobility, and mindful movement - made for how your body feels today. Instead of searching through endless workout videos or following a one-size-fits-all plan, simply tell Suma what you need. Share how you’re feeling, how much time you have, your goals, preferred intensity, and movement limits by voice or text. Suma turns your check-in into a personalized practice, lets you review and adjust it, then guides you through your session with calm, step-by-step audio. YOUR AI MOVEMENT COACH • Talk or type naturally about what your body needs today. • Get a personalized yoga, Pilates, mobility, or mindful movement practice. • Choose your time, goals, intensity, focus areas, and movement preferences. • Review and adjust your practice before you begin. • Follow calm, step-by-step spoken guidance at your own pace. MADE FOR TODAY Some days you want to move. Some days you need to slow down. Tell Suma you’re feeling stiff after sitting all day, want a gentle morning stretch, have 15 minutes for Pilates, want to work on flexibility, or simply need a calming reset. Suma creates a practice around where you are right now. YOGA, PILATES & MINDFUL MOVEMENT Explore personalized practices for: • Yoga • Pilates • Mobility and flexibility • Gentle movement • Relaxation and mindful movement • Quick movement breaks and daily resets YOUR PRACTICES, IN ONE PLACE • Save practices you love and return to them anytime. • Keep your plans and preferences together when you sign in. • Discover different ways to move based on your time and goals. Movement doesn’t have to start with finding the perfect class. Start with how you feel. Suma helps with what comes next. Suma is designed for general wellness and fitness purposes and does not provide medical advice, diagnosis, treatment, physical therapy, or emergency services. Stop if you experience pain or concerning symptoms and seek appropriate professional care. Suma is free to download. Optional Suma Pro subscriptions provide additional Daily Coach access. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription in your Apple Account settings. Terms of Use: https://www.mindmappings.co/suma/terms Privacy Policy: https://www.mindmappings.co/suma/privacy Support: https://www.mindmappings.co/suma/support