360HealthWise

🏆 360HealthWise – All-in-One Health & Wellness Companion 360HealthWise unifies fitness tracking, nutrition, habits, goals, and social motivation into one intuitive app, automatically syncing data from wearables and health apps like Health Connect, Strava, and Fitbit for a complete view of your wellness.​ KEY FEATURES FITNESS TRACKING - 1,300+ exercises - Custom workout plans and templates - Track sets, reps, weight, duration, and history - Favorites and active workout session tracking - Automatic workout import from Strava, Garmin, Health Connect, and more 🍎 NUTRITION & MEALS - Log meals with full nutritional information - Track calories, protein, carbs, and fats Auto calorie burn from activity data - Personalized daily calorie goals - Food database search, custom recipes, and favorites - Meal planning, grocery lists, and water tracking ✅ HABITS & ROUTINES - Track good and bad habits with streaks - Smart reminders and habit stats - Weekly/monthly reports and visual progress - Custom categories and flexible frequencies 🎯 GOALS & ACHIEVEMENTS - Create SMART goals across fitness, nutrition, wellness, and habits - Visual progress, milestones, and deadlines - Goal templates, completion stats, and celebrations ❤️ HEALTH & WELLNESS MONITORING - Tracking from wearables: steps, distance, heart rate, sleep - Weight trends and body measurements - Mood, energy, and health notes - Sleep quality from wearables - Real-time heart rate during workouts 📊 ANALYTICS & INSIGHTS - Interactive charts and trend analysis - Weekly/monthly summaries - Comparative views and personal records - Achievement badges - Customizable dashboard widgets - AI-powered insights and recommendations 🔗 INTEGRATIONS & DATA SYNC HEALTH DATA INTEGRATIONS - Health Connect (Android) – sync steps, distance, heart rate, sleep, calories, and workouts FITNESS APP INTEGRATIONS - Strava – running, cycling, and more - Fitbit – activity and health metrics SYNCED DATA - Steps, distance, heart rate, sleep, calories burned - Workout sessions and exercise metrics like distance, pace, cadence All health data is read-only, used only for your personal insights, and can be disconnected anytime 🎨 WHY 360HEALTHWISE? ✓ All-in-one health solution ✓ Modern, intuitive interface ✓ Comprehensive tracking across fitness, nutrition, habits, health, and goals ✓ Privacy-focused with encrypted data and no data selling ✓ Free to start, with optional premium features ✓ Cross-platform sync across devices 📱 IDEAL FOR - Fitness enthusiasts using wearables - Weight loss and body recomposition - Habit builders and productivity-focused users - Busy professionals needing automation - Health-conscious users wanting a unified health dashboard 🔒 PRIVACY & SECURITY - Bank-level encryption and GDPR compliance - Data never sold to third parties - Full control over privacy settings Secure cloud backup and data export APP PERMISSIONS 360HealthWise only requests permissions needed for core features, all optional and manageable in settings. BASIC INTERNET – Sync data and online features STORAGE – Save app data and exports CAMERA – Barcode scanning for food logging (optional) NOTIFICATIONS – Reminders and updates (can be disabled) HEALTH CONNECT (ANDROID) – READ-ONLY - Steps & distance – Daily activity and goals - Heart rate – Cardio health and workout intensity - Sleep – Duration and recovery insights - Active & total calories burned – Accurate nutrition and energy balance - Exercise sessions – Automatic workout imports IMPORTANT PRIVACY NOTES - Only reads health data, never writes - Encrypted, secure storage used solely for your personal tracking - No selling or sharing of health data - Health Connect connection is optional and can be revoked anytime