Supper Table Recipes & Chef AI

Supper Table by Miz Kathi's is a home cooking app built around one idea: getting everybody back at the table for supper. Browse hundreds of recipes - Southern and soul food classics, Cajun and Creole staples, everyday family dinners, bakery and picnic favorites, global weeknight dishes, and kid-friendly quick dinners - then cook them with tools that actually help once you are standing at the stove. FIND SOMETHING TO COOK - Search by keyword, ingredient, cuisine, or category - Filter for Under 30 Minutes, Vegetarian, Gluten-Free, and Dairy-Free - "What's in your kitchen?" - add what you already have and see what it makes - Diet pages for keto, low-carb, carnivore, paleo, vegan, vegetarian, gluten-free, dairy-free, and lower-carb cooking ASK CHEF AI Open any recipe and tap Ask Chef AI for: - Side dish, drink, and wine or beer pairings - Flavor and technique improvements - A nutrition read with lighter ingredient swaps - An estimated grocery cost per serving - One-tap rewrites: healthier, vegan, gluten-free, kid-friendly, budget, or quicker - Free-form questions about the recipe in front of you COOK IT - Cook Mode: full screen, big type, and the screen stays awake - Tap steps off as you go, with ingredient timers a tap away - Change the serving count and every quantity recomputes - US/metric and Fahrenheit/Celsius toggles - Dark mode and print-friendly recipe pages PLAN THE WEEK - Drag recipes onto days, add notes like "Leftovers" or "Date night" - Push a recipe or a whole week to your shopping list - The list groups itself under store aisle headings and shares as plain text - Export the week to your calendar as an .ics file - Optionally connect Kroger to send the list straight to a Kroger cart - An occasion planner scales a whole menu to your guest count for showers, birthdays, reunions, and backyard BBQs KEEP YOUR OWN RECIPES - Write one by hand - Paste a link from a food blog and import it - Photograph a handwritten recipe card and have it transcribed - Have Chef AI draft one from a dish name or the ingredients on hand - Publish a recipe to the shared library, or keep it to yourself LEARN THE TECHNIQUE 20 free lessons on the skills that improve everything you cook - searing, roux, knife work, mise en place, seasoning, eggs, rice, fried chicken, cornbread, and more. NUTRITION AND HEALTH TRACKING - Weekly meal-plan totals for calories, protein, carbs, and fat against targets you set - A dated food diary, with a barcode scanner for packaged foods - An exercise log with estimated calories burned - Water, caffeine, weight, blood pressure, sleep, and medication widgets on a dashboard you arrange yourself - An optional Dexcom connection to view your own glucose readings alongside the rest These numbers are planning estimates, not lab-verified measurements. Supper Table is not a medical device. It does not diagnose, treat, cure, or prevent any condition, and nothing in it is medical or dietary advice - talk to your doctor or a registered dietitian about anything you are managing for a health condition. Diet and allergen labels are a best-effort read of a recipe's ingredients, not a certified declaration, so always check the ingredients yourself. COOK TOGETHER - Start a household and pool your recipes with family - A shared shopping list that updates live for everyone in it - Collections to group recipes under a name like "Sunday Dinners" - Star ratings, written reviews, and photos of the finished dish Signing in is optional. Signed out, your recipes, favorites, plan, and list stay on your device. Sign in with a magic email link or a 6-digit code - and add a password if you want one - and they follow you to every device. Some advanced features are part of a paid membership. Recipes from the kitchen of Miz Kathi's Cotillion Southern Cafe and Miz Kathi's Southern Sweetery.