Floreo - ADHD Brain Training

🌱 A few minutes a day to train your brain through play. 4 science-based modules + garden system, designed for ADHD brains. No punishment, only encouragement. 🧠 Cognitive Training Designed for ADHD Brains Floreo is not a to-do list or a calendar app. It's a micro-training app based on cognitive science that helps you exercise four core abilities: time perception, attention control, task initiation, and emotion regulation, in just a few minutes of play each day. Complete training, and your garden grows. Seeds sprout, plants mutate, rare variants await discovery. No punishment. You never lose anything. 🎯 Four Training Modules ◆ Time Awareness ADHD "time blindness" is real. Estimate durations and compare against actual time to recalibrate your perception. ◆ Focus Training Find the target icon in an ever-changing grid while ignoring distractions. Difficulty auto-adjusts, always challenging, never frustrating. ◆ Task Initiation One of ADHD's biggest enemies: can't start. 2-minute micro-task challenges. Not about perfection, just practicing "starting now." ◆ Emotion Regulation Three-in-one mindfulness system: · 4-7-8 Breathing: calm your nervous system · Mindful Awareness Journal: observe without judgment · RAIN Emotional First Aid: Recognize, Allow, Investigate, Non-identify 🌿 Garden Growth System Each training session waters your garden. Four plants match four modules: 🌿 Tempo Fern: Time Awareness 🌸 Focus Bloom: Focus Training 🌱 Spark Sprout: Task Initiation 🌳 Balance Tree: Emotion Regulation Plants grow from Lv.1 to Lv.5, and may trigger mutations. Spring Bloom, Moonlight form, Perfect Symmetry... 7-day, 14-day, and 30-day streaks unlock exclusive variants. 16+ variants to collect, each tied to real training achievements. ☀️ Focus Protection Pick a plant, set a timer (15/25/40/60 min), and focus together. Completing a session gives your plant sunshine rewards. Unlike other focus apps, your plant never dies. Quit early? That's OK. Your plant waits for you. ✨ Why Floreo? · 🎮 Gamified, driven by curiosity, not willpower · 🧪 Science-based, targeting 4 core ADHD challenges · 💚 Zero punishment, no streak loss, no dying plants, no guilt · 📊 Progress tracking with heatmaps and module stats · 🌙 Light & Dark mode · 🔒 100% local storage, no accounts, no data uploaded · ⚡ Quick in & out, 2-5 minutes per session 💡 How Floreo Is Different vs. Forest/Flora: Not just a countdown. Real cognitive training. vs. Inflow: Not courses. Interactive brain exercise. vs. Headspace: Beyond meditation. Time, focus, and task initiation training. 🌱 "Those who keep watering end up with gardens." Download Floreo and start your cognitive training journey.