Menolora: Menopause Tracker

Menolora is a calm, private menopause tracker for perimenopause, menopause and postmenopause. Log symptoms like hot flashes and night sweats, keep your HRT and treatment record in one place, and bring a clear PDF to your next doctor visit. LOG SYMPTOMS AS THEY HAPPEN Record a symptom the moment you notice it, as many times a day as you need. Choose from temperature and heart symptoms such as hot flashes, night sweats, increased sweating, chills and palpitations, along with sleep, energy and mood, or add a symptom in your own words. Rate the intensity and add an optional note. SEE YOUR OWN PATTERNS Your symptom timeline shows what you recorded and which symptoms appeared on the same days. These views organize your observations; they do not explain their cause. HRT AND TREATMENT TRACKER Keep a dated record of hormone therapy (HRT) and other products you use: treatment type; form such as tablet, patch, gel, cream, spray or vaginal ring; optional dose; active ingredients; and manufacturer. Record start and end dates, log a dose change as a new period, and set optional reminders. You enter this information yourself; Menolora does not check names or doses or recommend changing treatment. Android battery settings may delay reminders. "WHAT ARE YOU USING?" Create a share card from the current products you choose. Preview it, decide whether to include ingredients, doses or dates, and share an image or link through an app of your choice. Private treatment notes are not included. Anyone with a complete share link can read or forward its snapshot; it is not a private access link or a medical recommendation. PREPARE FOR A DOCTOR VISIT Create a two- or four-week PDF report from your own symptom and treatment record to help explain what you have noticed. You decide whether to share it and with whom. A TRACKER THAT FITS YOUR STAGE In perimenopause, record cycle and period observations, including irregular periods, next to your symptoms. Choosing menopause replaces the Cycle tab with Treatment. Change your stage in Settings at any time. PRIVATE BY DESIGN No account is needed. Your symptom and treatment records are stored on your device, with no cloud backup. Sharing a card or report is always your choice. Deleting the app or all local data permanently removes your records from that device; there is no recovery service. FEATURES • Menopause and perimenopause symptom tracker with intensity and notes • Hot flash and night sweat log, several entries a day • Symptom diary timeline with same-day patterns • HRT and treatment log with dose periods and reminders • Shareable product cards and links • Two- or four-week PDF report for doctor visits • Cycle tracking for perimenopause • English and Turkish • Light, dark and system appearance Menolora is a personal tracking tool. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition, and it does not provide medical advice or emergency services. Consult a qualified healthcare professional for medical advice, diagnosis or treatment.