Medi-Calm : Meditation & Sleep

Find your calm in minutes. MediCalm welcomes you with soothing music and living, animated scenes the moment you open it: a quiet place to breathe, rest and reset. SLEEP BETTER TONIGHT • Sleep Stories to drift off to: a lighthouse by the sea, a night train under the northern lights, a quiet library on a rainy evening • Guided body scan and a slow countdown into sleep • A three-step wind-down routine for every night • Sleep timer that gently fades everything out MEDITATE FOR ANY MOOD • Tell us how you feel (anxious, stressed, tired, sad, happy) and get the right session for that moment • A new Daily Calm every day • "7 Days of Calm" course for beginners • SOS session for moments of panic • Sessions for focus, stress, self-kindness, gratitude and mornings • Live captions on every guided session REAL NATURE SOUNDS • 14 genuine field recordings: gentle rain, heavy rain, distant thunder, ocean waves, morning forest, dawn chorus, evening woods, forest stream, waterfall, wind, campfire, summer night crickets, frogs and a countryside pond • Mix them with white, pink and brown noise and calming tones, each at its own volume • Save your favourite mixes; they keep playing with the screen off MANTRAS AND SPIRITUAL SOUND • Mantra library: 142 mantras for 34 deities and traditions, each with the original script, transliteration, meaning and traditional count • Ganesh, Shiva, Krishna, Radha, Ram, Hanuman, Durga, Chamunda, Kali, Lakshmi, Saraswati, Swaminarayan, Vitthal, Sai Baba, Murugan, Ayyappa, Venkateswara, Jagannath and many more • Gayatri Mantra, Mahamrityunjaya, Hare Krishna Mahamantra, Navkar Mantra, Mool Mantar, Om Mani Padme Hum and Buddhist, Christian and Islamic prayers • Mala counter with 108 beads, gentle vibration on each bead and a singing bowl at the end of a round • Aartis, bhajans, kirtans, Vedic chanting, Japji Sahib and Tibetan monks MUSIC FROM AROUND THE WORLD • Music of India: Hindustani ragas, sitar, Carnatic veena, Nepali bansuri, Marathi bharud, Assamese bihu • Music of the World: Chinese erhu, Javanese gamelan, Native American flute, Irish and Scottish airs, handpan • Calm classical: Debussy's Clair de Lune, Chopin's Nocturne, Satie's Gymnopedies, Bach's Air • Tibetan singing bowls and crystal bowls BREATHE • Six guided breathing patterns: Relax, Box breathing, 4-7-8 for sleep, Balance, the Physiological Sigh and Energize • An animated bubble and gentle vibrations guide every breath BINAURAL BEATS AND HEALING FREQUENCIES • Binaural beats for deep sleep, meditation, relaxation and focus (use headphones) • Solfeggio tones: 396, 432, 528 and 639 Hz MORE WAYS TO FEEL BETTER • Silent meditation timer with warm-up and interval bells • Daily affirmations to read, save and hear aloud • Gratitude journal with daily prompts • Streaks, mindful minutes, a mindful-days calendar and mood insights • Daily and bedtime reminders • Local weather with a sound that matches the sky outside • Kids' bedtime stories and breathing games • Seven living scenes: mountain dusk, moonlit ocean, northern lights, misty forest, rainy window, golden sunrise and deep cosmos PRIVATE BY DESIGN No ads. No tracking. Your journal, moods and progress stay on your phone. An account is optional, and you can delete it any time from inside the app. MediCalm supports general wellbeing. It is not a medical service and is not a substitute for professional care. If you are in crisis, please contact your local emergency services.