Mind Insight - Talk with Mindy

Your mind, always by your side. Mind Insight is a mental wellness app you can turn to whenever things feel heavy. Talk things through with Mindy, a warm and caring companion, and check in with how you feel using psychology tests and a mood journal. ■ One-on-one conversations with Mindy · Late at night or on your way to work — no appointment needed, just start talking. · Choose the conversation style you need right now: warm empathy, sorting out your thoughts (CBT), solution-focused, or mindfulness. · After each conversation, you get a summary of how you're doing and a few ideas for what to try next. ■ Psychology tests · Widely used self-check tools such as PHQ-9 (depression), GAD-7 (anxiety) and PSS (stress) · 16 personality types and compatibility between types · Pick up the conversation with Mindy right from your results. ■ Mood journal · Daily check-in · Log your mood, emotions, activities and sleep in about a minute a day. · See how your feelings change over time with weekly and monthly reports. ■ Care programs · Self-care · CBT, mindfulness and stress-management programs, a little each day · Self-care articles on burnout, anxiety, relationships, sleep and more · A psychology glossary with more than 1,800 terms ■ Worry board · Share a worry anonymously, and Mindy replies from several different perspectives. ■ Available in 18 languages Use the app in English, 한국어, 日本語, Español, Français, Deutsch and more — 18 languages in all. ■ How it works · You get conversation credits when you sign up. With a Mind subscription, you can talk as much as you like. · Psychology tests, the mood journal and care programs are free to use. ■ Privacy · Your conversations and records are never shown to other users. · You can delete your account and all of your records at any time. ※ Mind Insight helps with everyday emotional well-being and does not replace medical diagnosis or treatment. If you are in crisis, please contact your local emergency number or a crisis helpline. Web: https://maumscan.com