Master Breathing & Meditation

Master Breathing & Meditation is a calm, distraction-free breathing and meditation app built to help you take control of your breath — and your mind. Whether you want to unwind after a busy day, settle before a meeting, or build a daily wellness habit, Master Breathing & Meditation gives you structured breathing patterns and guided meditation tracks to follow at your own pace. IMPORTANT HEALTH DISCLAIMER Master Breathing & Meditation is a wellness and relaxation app. It does not provide medical advice, diagnosis, or treatment, and it is not a substitute for professional medical care. Always seek the advice of your physician or another qualified healthcare provider in addition to using this app, before beginning any breathing practice, and before making any medical decisions. This is especially important if you are pregnant or have a respiratory, cardiovascular, blood-pressure, seizure, or mental health condition. Stop any exercise if you feel dizzy, breathless, or unwell, and contact emergency services if you think you may be having a medical emergency. BREATHING PATTERNS • Box Breathing (4-4-4-4) — Equal inhale, hold, exhale, and hold • 4-7-8 Breathing — A slow, counted pattern many people practice in the evening • Coherent Breathing — A steady 5-second inhale and 5-second exhale, no holds • Triangle Breathing — An easy, structured starting point for beginners • Custom Patterns — Build your own inhale/hold/exhale/hold cycles FEATURES • Guided sessions with smooth, animated breathing cues • Configurable session length — from 1-minute resets to long-form practice • Session history — track your consistency and streaks • Push notification reminders — set daily breathing goals • Dark theme — easy on the eyes at any hour • Works offline — no subscription, no forced sign-in SIGN IN OR STAY ANONYMOUS Use the app as a guest with no account needed. Sign in with Google to sync your session history and preferences across devices. DESIGNED FOR REAL PEOPLE No meditation jargon. No upsells every 30 seconds. Master Breathing & Meditation is a clean, focused tool built to get out of your way so you can breathe. Download now and take your first breath.