ManUp Live

Name: ManUp
Author: HDeLo

HDeLo2 apps · 44 installsHealth & FitnessFreeIn-app purchases: $9.99 per itemcom.manup.app

CBT-informed self-improvement for men. Private, pay-once, no subscriptions.

Alert me ★ Watch Open in Play ↗

Total installs: 37
Installs / day: —
Rating: —★
Released: 5 Jul 2026
Last update: 18 Jul 2026
Countries: —

Install history

exact counter from Google Play

30dAll

Installs per day · last 90 days

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Permissions

6 in 1 group

0 Sensitive2 Notable4 Routine

OtherNotable6

Access to miscellaneous device features that don't fit other categories

Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET
Make your phone vibratecontrol vibration · VIBRATE
Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description

Master your mind. Become the man. ManUp is a private space to build a stronger, calmer, more grounded version of yourself using proven cognitive-behavioral tools and the timeless wisdom of history's great thinkers. No subscriptions. No ads that profile you. No account. Everything you write stays on your device. • A reflection that fits you: a short self-assessment maps your strengths and growth areas across eight facets, then points you to the path that fits where you are right now. • Real CBT, not fluff: guided sessions across five paths: The Calm Warrior(anger & emotion), The Iron Mind (discipline & resilience), The Grounded Man (anxiety & presence), The Forged Self (confidence & self-worth), and The Man with Purpose (direction & meaning). • Tools that work: thought records to reframe hot thoughts, a mood check-in to track your patterns, the ten cognitive distortions explained, and a private journal. • Daily wisdom: a rotating Quote of the Day from the Stoics, Marcus Aurelius, Alan Watts, Lao Tzu, and more, with a home-screen widget. • Built for momentum: daily streaks, progress tracking, and gentle reminders keep you showing up. • Yours alone: local-first and private by design. Export your data any time. Pay once; your growth is never behind a paywall. ManUp is a self-improvement tool based on cognitive-behavioral principles. It is not a substitute for professional medical or mental-health care.

What's new

What's new: Customize your home-screen widget. Long-press it and tap Edit to set exactly how much your wallpaper shows through — from fully solid to barely-there glass. Drag the slider, watch the live preview, done. Sharper app icon that matches the store artwork. Pay once. No subscriptions, no ads.

Growing in Health & Fitness

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