Dayfolio Live

Dayfolio keeps your daily tasks, weight, meals and workouts in one place. Your records are used to show calorie balance and progress toward your goals. Daily records • Track tasks by completion, time or count • Record your weight and target weight • Log calories, protein, fat and carbohydrates from meals • Record cardio and strength workouts • Save frequently used meals and workouts as presets • Add daily notes and countdowns Calorie balance Dayfolio totals the calories from your meals and calculates calories burned from your profile, workouts and connected health data. You can compare your calorie intake, calories burned and daily target on one screen. History and statistics Review changes in weight, steps, calorie intake, calories burned, workout time and task completion. Health Connect When you enable health integration and grant permission, Dayfolio reads your steps, distance, active calories burned, floors climbed and sleep duration. This information is used to show daily values and progress toward goals. Dayfolio does not write data to Health Connect. Local storage and cloud sync You can use Dayfolio without signing in. In this case, your records remain on your device. Premium provides cloud sync across your devices and removes ads. Home screen widgets View tasks, calories, weight, countdowns and health information from your home screen. You can also use the quick-add widget to create records. Dayfolio is not intended to provide medical advice, diagnosis or treatment.