Lumsuora

Lumsuora helps you keep track of your strength training, from the first set to your progress over time. Start a routine and see your previous weight and reps beside each set. Adjust the numbers for today, then check off sets as you complete them. A running timer keeps track of your session. See how your week is shaping up with workouts completed, total weight lifted, minutes trained and days you exercised. Your routines keep their exercises together so you can find the session you want to start. Look back through your workout history to review session times, lifting volume, records and your best set for each exercise. Choose a lift to follow its estimated one-rep max over 12 weeks. See your best set, session count and weekly lifting volume to understand how your training is progressing. Lumsuora works entirely offline. Your routines and workout logs stay on your device, and the app asks for no permissions.